S
DOUBLES PRO WOMEN
WOMEN
Susana Alonso Domínguez
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #13 · 40-44
TOTAL TIME
01:13:43
ROXZONE
05:54
RUNS
38:25
1. SKIERG
04:29
2. SLED PUSH
02:33
3. SLED PULL
04:24
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX Delhi 2026
JAN 2027
DOUBLES PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:00:29
ROXZONE
03:16
RUNS
32:11
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
03:28
4. BURPEES
02:49
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:01
8. WALL BALLS
03:40
HYROX Hamburg 2026
OCT 2026
DOUBLES CHALLENGER WOMEN
TOTAL TIME
00:58:07
ROXZONE
--:--
RUNS
33:29
1. SKIERG
04:00
2. SLED PUSH
02:02
3. SLED PULL
03:09
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:31
7. LUNGES
03:03
8. WALL BALLS
03:56
HYROX Mumbai 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
TOTAL TIME
00:58:09
ROXZONE
03:46
RUNS
30:49
1. SKIERG
04:00
2. SLED PUSH
02:15
3. SLED PULL
03:13
4. BURPEES
02:22
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
02:24
8. WALL BALLS
03:23
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #20 · 16-24
TOTAL TIME
01:12:05
ROXZONE
05:41
RUNS
41:05
1. SKIERG
03:47
2. SLED PUSH
01:45
3. SLED PULL
03:39
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:43 | 05:54 | 04:29 | 02:33 | 04:24 | 03:11 | 04:57 | 01:47 | 03:55 | 04:13 | ||
| DOUBLES PRO WOMEN | 01:00:29 | 03:16 | 03:59 | 02:08 | 03:28 | 02:49 | 04:22 | 01:43 | 03:01 | 03:40 | ||
| DOUBLES CHALLENGER WOMEN | 00:58:07 | --:-- | 04:00 | 02:02 | 03:09 | 02:54 | 04:10 | 01:31 | 03:03 | 03:56 | ||
| DOUBLES PRO WOMEN | 00:58:09 | 03:46 | 04:00 | 02:15 | 03:13 | 02:22 | 04:24 | 01:40 | 02:24 | 03:23 | ||
| DOUBLES MEN | 01:12:05 | 05:41 | 03:47 | 01:45 | 03:39 | 02:37 | 04:08 | 01:50 | 03:48 | 03:54 | ||
| DOUBLES WOMEN | 01:26:06 | 09:14 | 05:08 | 01:53 | 04:22 | 04:34 | 05:12 | 01:45 | 03:47 | 04:00 | ||
| DOUBLES WOMEN | 01:27:03 | 06:40 | 04:50 | 02:14 | 04:48 | 04:20 | 05:20 | 02:04 | 04:12 | 04:44 | ||
|
with
Manuela García
|
DOUBLES PRO WOMEN | 00:57:49 | 03:37 | 04:07 | 02:00 | 03:14 | 02:36 | 04:13 | 01:35 | 02:34 | 03:31 | |
| RELAY WOMEN | 01:38:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:13:40 | 04:09 | 04:54 | 04:07 | 05:14 | 04:46 | 05:02 | 02:34 | 04:48 | 05:38 | ||
|
with
Adriana Alonso
|
OPEN WOMEN | 01:47:00 | 09:29 | 05:21 | 03:56 | 09:07 | 05:51 | 06:09 | 03:18 | 04:46 | 10:29 | |
| PRO WOMEN | 01:13:47 | 04:12 | 04:52 | 04:21 | 05:46 | 04:43 | 04:57 | 02:32 | 05:11 | 05:37 | ||
|
with
Ana Alonso Alvarez
|
PRO WOMEN | 01:17:52 | 05:37 | 04:36 | 03:46 | 04:43 | 04:33 | 05:09 | 02:08 | 05:30 | 05:34 | |
| DOUBLES MIXED | 01:05:05 | 06:08 | 03:55 | 01:47 | 03:06 | 02:48 | 04:42 | 01:41 | 03:18 | 03:51 | ||
| DOUBLES MIXED | 01:17:36 | 08:06 | 04:05 | 02:02 | 03:14 | 03:40 | 04:25 | 01:41 | 03:48 | 04:22 | ||
| DOUBLES MIXED | 00:57:17 | 03:40 | 03:55 | 01:33 | 02:53 | 02:32 | 04:08 | 01:24 | 02:59 | 03:47 | ||
| PRO WOMEN | 01:14:32 | 03:20 | 04:48 | 03:55 | 05:04 | 04:30 | 04:55 | 02:42 | 04:53 | 06:02 | ||
| DOUBLES MIXED | 00:55:51 | 03:42 | 04:04 | 01:45 | 02:47 | 02:11 | 04:16 | 01:11 | 02:39 | 03:38 | ||
| RELAY WOMEN | 00:57:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ana Alonso Alvarez
|
OPEN WOMEN | 01:14:46 | 05:38 | 04:43 | 02:36 | 04:51 | 05:00 | 05:00 | 02:03 | 04:09 | 05:05 | |
| DOUBLES MIXED | 00:59:51 | 04:15 | 04:06 | 02:03 | 03:08 | 02:31 | 04:24 | 01:31 | 02:54 | 03:44 | ||
| PRO WOMEN | 01:16:31 | 04:08 | 04:52 | 04:59 | 05:32 | 04:33 | 04:48 | 03:10 | 05:03 | 06:10 | ||
| DOUBLES MIXED | 01:07:10 | 06:03 | 03:58 | 01:38 | 03:04 | 02:33 | 04:32 | 01:41 | 03:15 | 03:53 | ||
| DOUBLES MIXED | 01:11:27 | 08:11 | 04:09 | 01:42 | 03:01 | 02:46 | 04:37 | 01:28 | 03:24 | 04:28 | ||
|
with
Ana Alonso Alvarez
|
OPEN WOMEN | 01:18:52 | 08:09 | 04:57 | 02:08 | 04:27 | 05:21 | 05:12 | 01:53 | 04:19 | 05:49 | |
| DOUBLES MIXED | 01:19:45 | 06:06 | 04:26 | 01:56 | 05:06 | 03:22 | 04:57 | 01:43 | 03:10 | 04:53 | ||
| RELAY MIXED | 01:14:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 00:58:59 | 04:32 | 03:59 | 01:54 | 03:23 | 01:58 | 04:13 | 01:29 | 02:48 | 03:25 | ||
| DOUBLES MIXED | 01:01:13 | 03:53 | 04:05 | 01:59 | 03:43 | 02:03 | 04:06 | 01:24 | 03:20 | 04:10 | ||
| DOUBLES MIXED | 01:22:50 | 07:47 | 04:17 | 02:20 | 04:24 | 02:51 | 04:48 | 01:47 | 04:12 | 03:49 | ||
| DOUBLES MIXED | 01:02:46 | 05:34 | 04:02 | 01:26 | 03:52 | 02:42 | 04:13 | 01:30 | 03:23 | 03:41 | ||
|
with
Diego Hualde Martn
|
DOUBLES MIXED | 01:05:28 | 05:13 | 03:53 | 01:54 | 02:52 | 02:13 | 04:27 | 01:40 | 03:03 | 03:39 | |
|
with
Diego Hualde Martín
|
DOUBLES MIXED | 01:09:12 | 04:02 | 04:07 | 02:07 | 02:48 | 02:52 | 04:23 | 01:49 | 03:46 | 04:00 |