S
DOUBLES PRO WOMEN
WOMEN
Susana Costa
45 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 45 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 40-44
TOTAL TIME
01:29:40
ROXZONE
06:48
RUNS
52:07
1. SKIERG
05:01
2. SLED PUSH
01:42
3. SLED PULL
03:38
4. BURPEES
02:52
5. ROWING
05:05
6. FARMERS
05:13
7. LUNGES
03:38
8. WALL BALLS
03:47
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 25-29
TOTAL TIME
01:31:58
ROXZONE
06:56
RUNS
49:40
1. SKIERG
04:57
2. SLED PUSH
01:59
3. SLED PULL
05:07
4. BURPEES
05:52
5. ROWING
05:09
6. FARMERS
02:18
7. LUNGES
04:20
8. WALL BALLS
05:49
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #190 · 35-39
TOTAL TIME
01:22:04
ROXZONE
07:10
RUNS
45:55
1. SKIERG
04:28
2. SLED PUSH
01:51
3. SLED PULL
04:12
4. BURPEES
04:04
5. ROWING
04:56
6. FARMERS
02:04
7. LUNGES
03:48
8. WALL BALLS
03:41
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #722 · 30-34
TOTAL TIME
01:36:01
ROXZONE
09:09
RUNS
53:49
1. SKIERG
04:54
2. SLED PUSH
02:14
3. SLED PULL
04:21
4. BURPEES
04:19
5. ROWING
05:46
6. FARMERS
02:18
7. LUNGES
04:45
8. WALL BALLS
04:29
HYROX Lisboa 2026
MAY 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:02:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:40 | 06:48 | 05:01 | 01:42 | 03:38 | 02:52 | 05:05 | 05:13 | 03:38 | 03:47 | ||
| DOUBLES WOMEN | 01:31:58 | 06:56 | 04:57 | 01:59 | 05:07 | 05:52 | 05:09 | 02:18 | 04:20 | 05:49 | ||
| DOUBLES WOMEN | 01:22:04 | 07:10 | 04:28 | 01:51 | 04:12 | 04:04 | 04:56 | 02:04 | 03:48 | 03:41 | ||
| DOUBLES WOMEN | 01:36:01 | 09:09 | 04:54 | 02:14 | 04:21 | 04:19 | 05:46 | 02:18 | 04:45 | 04:29 | ||
| RELAY MIXED | 01:02:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:07:51 | 04:16 | 04:05 | 02:28 | 03:46 | 02:10 | 04:37 | 01:26 | 03:05 | 04:22 | ||
| DOUBLES WOMEN | 01:09:20 | 04:57 | 04:37 | 01:39 | 04:04 | 03:09 | 04:58 | 01:44 | 03:24 | 03:39 | ||
| DOUBLES MIXED | 01:18:52 | 05:46 | 04:11 | 02:04 | 03:38 | 03:08 | 04:26 | 02:01 | 03:47 | 04:22 | ||
| DOUBLES WOMEN | 01:20:26 | 05:47 | 05:01 | 01:45 | 04:19 | 03:17 | 05:01 | 01:58 | 03:05 | 03:55 | ||
| DOUBLES WOMEN | 01:21:42 | 05:17 | 04:48 | 01:43 | 03:34 | 03:44 | 04:38 | 01:56 | 03:37 | 03:40 | ||
| DOUBLES WOMEN | 01:21:53 | 05:54 | 05:03 | 01:43 | 03:49 | 03:50 | 04:59 | 01:45 | 02:48 | 04:11 | ||
| DOUBLES WOMEN | 01:22:07 | 06:08 | 04:59 | 01:54 | 03:59 | 04:11 | 05:07 | 02:00 | 03:49 | 04:46 | ||
| DOUBLES WOMEN | 01:24:11 | 06:03 | 05:08 | 02:22 | 05:40 | 04:22 | 05:19 | 02:10 | 03:57 | 04:06 | ||
| DOUBLES MIXED | 01:34:05 | 06:27 | 04:28 | 03:29 | 04:57 | 05:44 | 05:00 | 02:15 | 05:57 | 06:35 | ||
| OPEN WOMEN | 01:38:53 | 08:39 | 05:16 | 02:46 | 04:40 | 07:20 | 05:58 | 02:14 | 05:35 | 06:04 | ||
| DOUBLES MIXED | 01:40:41 | 08:58 | 04:47 | 02:57 | 05:02 | 03:37 | 05:16 | 02:39 | 04:21 | 04:36 | ||
| DOUBLES WOMEN | 01:58:56 | 09:02 | 05:55 | 03:29 | 09:32 | 07:26 | 06:23 | 02:34 | 07:15 | 08:06 | ||
| DOUBLES WOMEN | 01:25:15 | 05:36 | 04:49 | 01:56 | 04:11 | 05:03 | 05:19 | 02:54 | 04:23 | 04:24 | ||
| RELAY MIXED | 01:17:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:48:25 | 11:08 | 05:49 | 02:15 | 04:36 | 04:59 | 05:35 | 02:30 | 04:59 | 04:09 | ||
| DOUBLES WOMEN | 01:48:25 | 11:08 | 05:49 | 02:15 | 04:36 | 04:59 | 05:35 | 02:30 | 04:59 | 04:09 | ||
| DOUBLES WOMEN | 01:18:34 | 05:56 | 04:58 | 01:58 | 04:34 | 03:42 | 05:13 | 01:39 | 03:33 | 03:41 | ||
| DOUBLES WOMEN | 01:22:49 | 07:49 | 04:38 | 01:43 | 03:54 | 04:01 | 04:45 | 01:56 | 03:21 | 03:20 | ||
| DOUBLES WOMEN | 01:24:43 | 07:15 | 04:41 | 01:27 | 03:39 | 03:36 | 04:52 | 01:49 | 03:15 | 04:12 | ||
| DOUBLES PRO WOMEN | 01:13:06 | 05:14 | 04:12 | 02:14 | 03:51 | 03:09 | 04:29 | 01:35 | 03:48 | 03:40 | ||
| DOUBLES MIXED | 01:17:20 | 05:53 | 04:04 | 02:26 | 03:34 | 02:42 | 07:18 | 01:42 | 03:18 | 03:59 | ||
| DOUBLES MIXED | 01:17:57 | 06:03 | 04:38 | 02:30 | 04:28 | 03:10 | 04:32 | 01:41 | 03:28 | 04:16 | ||
| DOUBLES WOMEN | 01:54:55 | 10:23 | 04:44 | 02:12 | 03:52 | 07:42 | 05:08 | 02:14 | 05:01 | 04:53 | ||
| DOUBLES WOMEN | 01:19:10 | 12:18 | 04:58 | 01:49 | 05:15 | 03:58 | 05:29 | 02:00 | 03:55 | 04:18 | ||
| DOUBLES MIXED | 01:16:22 | 06:47 | 04:22 | 01:46 | 03:20 | 03:26 | 04:20 | 01:48 | 03:42 | 03:55 | ||
|
with
Ana Costa
|
OPEN WOMEN | 01:27:00 | 05:22 | 04:58 | 02:00 | 05:17 | 05:09 | 05:03 | 01:58 | 03:42 | 04:10 | |
| RELAY WOMEN | 01:29:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:21:32 | 06:22 | 04:44 | 01:42 | 04:15 | 04:26 | 05:03 | 01:49 | 03:37 | 04:07 | ||
| DOUBLES WOMEN | 01:21:49 | 05:07 | 04:36 | 01:32 | 04:21 | 04:03 | 05:14 | 02:21 | 04:24 | 04:30 | ||
| DOUBLES MIXED | 01:25:24 | 04:54 | 04:42 | 02:13 | 04:36 | 04:01 | 04:50 | 02:14 | 03:36 | 05:58 | ||
| DOUBLES WOMEN | 01:31:32 | 10:09 | 04:58 | 01:40 | 04:07 | 04:49 | 05:11 | 01:55 | 04:11 | 04:23 | ||
| DOUBLES MIXED | 01:21:43 | 05:40 | 04:16 | 02:21 | 04:12 | 03:05 | 04:27 | 01:48 | 04:48 | 05:35 | ||
| DOUBLES WOMEN | 01:46:45 | 09:30 | 05:15 | 02:10 | 05:01 | 04:28 | 05:36 | 02:07 | 04:42 | 04:40 | ||
| DOUBLES WOMEN | 01:45:22 | 08:52 | 05:27 | 01:52 | 05:24 | 04:47 | 05:34 | 01:56 | 04:56 | 06:56 | ||
| DOUBLES MIXED | 01:39:46 | 08:50 | 05:00 | 02:02 | 05:43 | 06:29 | 04:48 | 01:49 | 04:03 | 10:59 | ||
| DOUBLES WOMEN | 01:30:20 | 06:48 | 05:00 | 02:15 | 05:36 | 06:21 | 05:17 | 02:00 | 04:47 | 04:27 | ||
| DOUBLES WOMEN | 01:22:11 | 05:32 | 04:36 | 01:51 | 03:49 | 03:14 | 04:53 | 01:57 | 03:21 | 03:43 | ||
| DOUBLES WOMEN | 01:20:26 | 08:40 | 04:33 | 01:31 | 04:39 | 03:10 | 04:46 | 01:45 | 03:40 | 04:06 | ||
| DOUBLES MEN | 01:11:31 | 07:46 | 03:46 | 01:33 | 02:42 | 02:45 | 04:18 | 01:39 | 03:31 | 03:59 | ||
| RELAY WOMEN | 01:22:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |