A
PRO WOMEN
WOMEN
Ana Lisboa
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #5 · 25-29
TOTAL TIME
01:18:19
ROXZONE
06:51
RUNS
43:04
1. SKIERG
04:57
2. SLED PUSH
01:37
3. SLED PULL
04:10
4. BURPEES
03:15
5. ROWING
05:36
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
03:35
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:26:14
ROXZONE
06:07
RUNS
40:06
1. SKIERG
04:55
2. SLED PUSH
04:22
3. SLED PULL
05:08
4. BURPEES
05:41
5. ROWING
05:39
6. FARMERS
03:00
7. LUNGES
05:28
8. WALL BALLS
05:55
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #6 · 40-44
with
João Afonso
TOTAL TIME
01:03:20
ROXZONE
04:08
RUNS
35:28
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:29
4. BURPEES
02:16
5. ROWING
04:13
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:23
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 40-44
with
Luísa Mesquita
TOTAL TIME
01:10:19
ROXZONE
04:50
RUNS
37:51
1. SKIERG
04:20
2. SLED PUSH
03:07
3. SLED PULL
03:36
4. BURPEES
02:47
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
03:39
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #5 · 35-39
TOTAL TIME
01:16:15
ROXZONE
08:17
RUNS
38:08
1. SKIERG
04:54
2. SLED PUSH
01:51
3. SLED PULL
03:57
4. BURPEES
04:11
5. ROWING
05:20
6. FARMERS
01:42
7. LUNGES
03:56
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:19 | 06:51 | 04:57 | 01:37 | 04:10 | 03:15 | 05:36 | 01:51 | 03:31 | 03:35 | ||
| PRO WOMEN | 01:26:14 | 06:07 | 04:55 | 04:22 | 05:08 | 05:41 | 05:39 | 03:00 | 05:28 | 05:55 | ||
|
with
João Afonso
|
DOUBLES MIXED | 01:03:20 | 04:08 | 03:57 | 02:02 | 03:29 | 02:16 | 04:13 | 01:30 | 02:59 | 03:23 | |
|
with
Luísa Mesquita
|
DOUBLES PRO WOMEN | 01:10:19 | 04:50 | 04:20 | 03:07 | 03:36 | 02:47 | 04:44 | 01:48 | 03:40 | 03:39 | |
| OPEN WOMEN | 01:16:15 | 08:17 | 04:54 | 01:51 | 03:57 | 04:11 | 05:20 | 01:42 | 03:56 | 04:03 | ||
|
with
Rui Ferreira
|
DOUBLES MIXED | 01:14:23 | 05:23 | 04:16 | 02:28 | 03:39 | 02:33 | 04:51 | 01:41 | 03:36 | 04:11 | |
|
with
Luísa Mesquita
|
DOUBLES PRO WOMEN | 01:12:33 | 05:56 | 04:20 | 02:17 | 04:26 | 02:47 | 04:33 | 01:50 | 04:13 | 03:47 | |
| PRO WOMEN | 01:27:51 | 08:39 | 04:44 | 03:28 | 08:13 | 04:34 | 05:25 | 03:09 | 04:55 | 05:27 | ||
| PRO WOMEN | 01:24:42 | 05:46 | 04:44 | 03:31 | 07:39 | 04:36 | 05:20 | 02:20 | 05:11 | 05:07 | ||
| PRO WOMEN | 01:29:19 | 07:25 | 05:02 | 04:47 | 06:23 | 05:21 | 05:18 | 03:02 | 05:12 | 05:44 | ||
| PRO WOMEN | 01:20:21 | 11:06 | 04:42 | 02:31 | 06:14 | 04:45 | 05:33 | 02:26 | 04:57 | 05:04 | ||
| PRO WOMEN | 01:34:18 | 06:14 | 05:09 | 04:31 | 08:46 | 05:21 | 05:25 | 03:51 | 05:18 | 08:16 | ||
| PRO WOMEN | 01:34:18 | 06:14 | 05:09 | 04:31 | 08:46 | 05:21 | 05:25 | 03:51 | 05:18 | 08:16 | ||
| PRO WOMEN | 01:40:45 | 07:08 | 04:55 | 04:30 | 17:01 | 06:54 | 05:42 | 03:03 | 05:37 | 05:25 |