S
PRO WOMEN
WOMEN
Susana Pereira
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #53 · 40-44
TOTAL TIME
01:26:18
ROXZONE
07:52
RUNS
50:06
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
03:08
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
03:59
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 35-39
TOTAL TIME
01:04:02
ROXZONE
06:36
RUNS
32:55
1. SKIERG
04:24
2. SLED PUSH
01:24
3. SLED PULL
03:07
4. BURPEES
03:20
5. ROWING
04:41
6. FARMERS
01:16
7. LUNGES
02:49
8. WALL BALLS
03:38
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #13 · 40-44
TOTAL TIME
01:12:59
ROXZONE
05:44
RUNS
42:03
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
03:07
4. BURPEES
02:45
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
03:14
8. WALL BALLS
03:58
HYROX Nice 2026
OCT 2026
DOUBLES WOMEN
AG #123 · 25-29
TOTAL TIME
01:26:50
ROXZONE
07:13
RUNS
49:58
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
04:00
4. BURPEES
04:09
5. ROWING
04:49
6. FARMERS
01:57
7. LUNGES
03:38
8. WALL BALLS
04:44
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #8 · 50-54
TOTAL TIME
01:30:39
ROXZONE
06:35
RUNS
37:16
1. SKIERG
05:36
2. SLED PUSH
02:53
3. SLED PULL
06:21
4. BURPEES
06:46
5. ROWING
05:13
6. FARMERS
03:13
7. LUNGES
05:47
8. WALL BALLS
11:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:18 | 07:52 | 04:20 | 02:31 | 04:03 | 03:08 | 04:28 | 01:45 | 04:13 | 03:59 | ||
| DOUBLES WOMEN | 01:04:02 | 06:36 | 04:24 | 01:24 | 03:07 | 03:20 | 04:41 | 01:16 | 02:49 | 03:38 | ||
| DOUBLES MIXED | 01:12:59 | 05:44 | 04:07 | 02:03 | 03:07 | 02:45 | 04:19 | 01:46 | 03:14 | 03:58 | ||
| DOUBLES WOMEN | 01:26:50 | 07:13 | 04:27 | 02:02 | 04:00 | 04:09 | 04:49 | 01:57 | 03:38 | 04:44 | ||
| OPEN WOMEN | 01:30:39 | 06:35 | 05:36 | 02:53 | 06:21 | 06:46 | 05:13 | 03:13 | 05:47 | 11:06 | ||
| DOUBLES WOMEN | 01:57:56 | 08:50 | 06:11 | 02:45 | 06:51 | 08:07 | 06:08 | 02:18 | 07:13 | 09:26 | ||
| RELAY WOMEN | 01:56:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:15:17 | 04:59 | 05:12 | 01:43 | 04:44 | 03:38 | 05:06 | 01:45 | 03:36 | 04:16 | ||
| DOUBLES WOMEN | 01:27:21 | 06:51 | 05:01 | 02:06 | 04:17 | 04:45 | 04:58 | 01:55 | 03:38 | 04:17 | ||
|
with
Ana Pereira
|
PRO WOMEN | 01:19:30 | 04:38 | 04:42 | 03:34 | 04:34 | 04:56 | 04:48 | 02:46 | 04:56 | 05:25 | |
| DOUBLES PRO WOMEN | 01:26:20 | 06:21 | 04:53 | 04:17 | 04:54 | 04:05 | 05:10 | 01:53 | 04:49 | 04:45 | ||
| DOUBLES WOMEN | 01:27:17 | 06:05 | 04:58 | 02:18 | 05:39 | 04:38 | 05:12 | 02:00 | 03:34 | 04:32 | ||
|
with
Ana Pereira
|
PRO WOMEN | 01:27:48 | 06:43 | 04:50 | 03:34 | 04:31 | 04:49 | 05:00 | 02:18 | 05:44 | 05:40 | |
| RELAY MIXED | 01:29:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:42:31 | 09:37 | 05:08 | 02:02 | 05:00 | 05:34 | 05:11 | 02:06 | 04:35 | 04:55 | ||
|
with
Joana Pereira
|
OPEN WOMEN | 01:45:26 | 07:11 | 05:22 | 03:55 | 06:43 | 07:32 | 05:29 | 02:26 | 06:13 | 08:37 | |
| DOUBLES WOMEN | 01:08:21 | 05:29 | 04:35 | 01:39 | 03:35 | 03:34 | 04:54 | 01:49 | 02:54 | 03:40 | ||
| DOUBLES WOMEN | 01:48:08 | 07:54 | 05:44 | 02:39 | 05:30 | 08:09 | 05:52 | 02:09 | 07:26 | 08:05 | ||
| DOUBLES WOMEN | 01:10:27 | 05:08 | 04:32 | 02:14 | 03:41 | 03:05 | 04:37 | 01:25 | 03:02 | 03:32 | ||
| DOUBLES MIXED | 01:12:43 | 06:09 | 04:17 | 01:54 | 03:14 | 03:10 | 04:32 | 01:25 | 03:07 | 04:26 | ||
| DOUBLES WOMEN | 01:45:34 | 07:03 | 05:15 | 01:40 | 04:27 | 04:50 | 05:51 | 02:00 | 04:35 | 05:32 | ||
| DOUBLES PRO WOMEN | 01:12:50 | 05:31 | 04:27 | 02:57 | 04:06 | 03:19 | 05:01 | 01:51 | 03:51 | 04:01 | ||
| DOUBLES WOMEN | 01:08:27 | 07:16 | 04:33 | 01:47 | 03:58 | 03:18 | 04:57 | 01:43 | 03:09 | 03:47 | ||
| DOUBLES MIXED | 01:20:46 | 07:46 | 04:32 | 01:59 | 03:25 | 03:49 | 04:35 | 01:58 | 03:31 | 03:43 | ||
| DOUBLES MIXED | 01:27:14 | 06:53 | 04:49 | 02:45 | 03:44 | 03:26 | 05:10 | 02:04 | 04:23 | 03:44 | ||
|
with
Joana Pereira
|
OPEN WOMEN | 01:53:05 | 09:21 | 05:41 | 03:17 | 06:29 | 10:19 | 05:43 | 02:19 | 06:30 | 11:28 | |
| DOUBLES MIXED | 01:31:08 | 07:25 | 04:26 | 02:14 | 05:17 | 03:27 | 05:14 | 02:05 | 04:53 | 04:56 | ||
| DOUBLES WOMEN | 01:45:11 | 08:56 | 05:17 | 01:54 | 04:23 | 04:39 | 06:34 | 01:44 | 04:15 | 04:44 | ||
|
with
Alexandra Ruiz
|
DOUBLES WOMEN | 01:19:25 | --:-- | 04:42 | 02:00 | 03:29 | 03:43 | 05:07 | 01:51 | 04:00 | 04:44 | |
| DOUBLES PRO WOMEN | 01:30:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ana Pereira
|
OPEN WOMEN | 01:19:08 | 05:09 | 04:50 | 02:13 | 04:43 | 04:11 | 04:50 | 01:52 | 03:56 | 05:09 | |
|
with
Diana Pereira
|
OPEN WOMEN | 01:28:04 | 07:35 | 04:32 | 02:02 | 04:36 | 05:05 | 04:53 | 01:59 | 06:29 | 04:08 | |
| DOUBLES WOMEN | 01:31:17 | 10:53 | 05:03 | 02:05 | 05:54 | 03:24 | 06:02 | 02:12 | 03:21 | 03:28 | ||
| DOUBLES WOMEN | 01:15:15 | 05:46 | 04:38 | 01:42 | 03:17 | 02:51 | 05:00 | 01:28 | 02:24 | 02:33 | ||
| DOUBLES MIXED | 01:19:19 | 06:42 | 04:04 | 02:14 | 03:41 | 03:01 | 04:36 | 01:54 | 04:11 | 04:09 | ||
| DOUBLES WOMEN | 01:34:00 | 08:52 | 05:38 | 02:09 | 04:48 | 03:39 | 05:36 | 02:07 | 04:11 | 03:31 | ||
| DOUBLES WOMEN | 01:20:42 | 04:37 | 04:37 | 01:38 | 03:37 | 02:43 | 04:54 | 01:43 | 03:05 | 03:14 | ||
| DOUBLES WOMEN | 01:21:56 | 06:30 | 05:00 | 01:59 | 04:42 | 02:47 | 05:09 | 01:54 | 03:29 | 03:18 |