A
RELAY MIXED
MEN
Anda Luswazi
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #8 · 40+
TOTAL TIME
01:47:42
ROXZONE
--:--
RUNS
50:52
1. SKIERG
05:29
2. SLED PUSH
01:55
3. SLED PULL
05:16
4. BURPEES
09:15
5. ROWING
07:45
6. FARMERS
01:54
7. LUNGES
07:28
8. WALL BALLS
09:17
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #36 · U40
TOTAL TIME
01:52:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:47:42 | --:-- | 05:29 | 01:55 | 05:16 | 09:15 | 07:45 | 01:54 | 07:28 | 09:17 | ||
| RELAY WOMEN | 01:52:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |