A
PRO WOMEN
WOMEN
Ande Mcdonald
22 RACES RECORDED
PERSONAL BEST (PB)
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01:08:24
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Dayna Pembroke
TOTAL TIME
01:03:59
ROXZONE
05:30
RUNS
34:36
1. SKIERG
04:39
2. SLED PUSH
01:28
3. SLED PULL
03:18
4. BURPEES
02:53
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
02:26
8. WALL BALLS
03:19
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Ruth Sandescu
TOTAL TIME
01:10:49
ROXZONE
05:26
RUNS
37:40
1. SKIERG
04:53
2. SLED PUSH
01:38
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
05:19
6. FARMERS
01:51
7. LUNGES
02:49
8. WALL BALLS
03:41
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 30-34
with
Elena Caldon
TOTAL TIME
01:14:04
ROXZONE
04:48
RUNS
40:28
1. SKIERG
04:46
2. SLED PUSH
02:37
3. SLED PULL
04:07
4. BURPEES
03:53
5. ROWING
04:54
6. FARMERS
01:58
7. LUNGES
03:09
8. WALL BALLS
03:33
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #42 · 25-29
with
Killian Donohue
TOTAL TIME
01:10:47
ROXZONE
04:55
RUNS
38:55
1. SKIERG
04:33
2. SLED PUSH
01:48
3. SLED PULL
03:29
4. BURPEES
03:07
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
03:20
8. WALL BALLS
03:55
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #15 · 25-29
with
Ben Stanton
TOTAL TIME
01:04:26
ROXZONE
05:06
RUNS
34:16
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:00
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
01:13
7. LUNGES
02:59
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dayna Pembroke
|
DOUBLES WOMEN | 01:03:59 | 05:30 | 04:39 | 01:28 | 03:18 | 02:53 | 04:30 | 01:26 | 02:26 | 03:19 | |
|
with
Ruth Sandescu
|
DOUBLES WOMEN | 01:10:49 | 05:26 | 04:53 | 01:38 | 03:40 | 04:02 | 05:19 | 01:51 | 02:49 | 03:41 | |
|
with
Elena Caldon
|
DOUBLES WOMEN | 01:14:04 | 04:48 | 04:46 | 02:37 | 04:07 | 03:53 | 04:54 | 01:58 | 03:09 | 03:33 | |
|
with
Killian Donohue
|
DOUBLES WOMEN | 01:10:47 | 04:55 | 04:33 | 01:48 | 03:29 | 03:07 | 04:49 | 02:01 | 03:20 | 03:55 | |
|
with
Ben Stanton
|
DOUBLES MIXED | 01:04:26 | 05:06 | 04:07 | 02:05 | 03:00 | 03:30 | 04:14 | 01:13 | 02:59 | 04:00 | |
|
with
Jago Marie Malonnek
|
DOUBLES WOMEN | 01:14:05 | 05:12 | 04:39 | 01:40 | 03:38 | 03:56 | 05:06 | 01:57 | 03:15 | 04:04 | |
|
with
Andy Rodawold
|
DOUBLES MIXED | 01:22:55 | 06:37 | 04:10 | 01:39 | 05:08 | 04:18 | 04:32 | 01:50 | 04:28 | 04:08 | |
|
with
Ruth Sandescu
|
DOUBLES WOMEN | 01:12:46 | 06:19 | 04:36 | 01:45 | 03:50 | 04:21 | 05:20 | 01:54 | 03:16 | 03:53 | |
|
with
Jago Marie Malonnek
|
DOUBLES WOMEN | 01:11:44 | 04:02 | 04:31 | 01:30 | 03:02 | 03:40 | 04:54 | 01:55 | 03:11 | 03:54 | |
|
with
Ruth Sandescu
|
DOUBLES WOMEN | 01:11:12 | 06:33 | 04:45 | 01:31 | 04:19 | 04:15 | 05:13 | 01:46 | 03:37 | 03:46 | |
|
with
Hayden Voss
|
DOUBLES MIXED | 01:01:18 | 04:42 | 04:04 | 01:36 | 03:57 | 02:31 | 04:32 | 01:27 | 02:36 | 03:51 | |
|
with
Lou Seal
|
DOUBLES WOMEN | 01:07:19 | 05:15 | 04:01 | 02:05 | 03:08 | 03:19 | 04:29 | 01:33 | 03:34 | 04:18 | |
|
with
Fabian Acuna
|
DOUBLES MIXED | 01:04:00 | 05:17 | 04:01 | 01:47 | 03:15 | 02:45 | 04:11 | 01:29 | 03:15 | 03:23 | |
|
with
Cameron Kusiak
|
DOUBLES MIXED | 01:16:24 | 05:20 | 04:25 | 02:09 | 05:42 | 03:27 | 02:38 | 02:02 | 04:06 | 03:39 | |
|
with
Bruno König
|
DOUBLES MIXED | 01:17:04 | 07:19 | 04:21 | 02:14 | 04:11 | 05:14 | 05:25 | 02:09 | 04:04 | 05:22 | |
|
with
Andy Nicholson
|
DOUBLES MIXED | 01:06:03 | 05:11 | 04:03 | 01:22 | 03:12 | 02:36 | 04:34 | 01:49 | 03:16 | 03:40 | |
| OPEN WOMEN | 01:08:24 | 03:14 | 04:47 | 01:41 | 05:03 | 05:05 | 04:57 | 01:49 | 03:32 | 03:26 | ||
|
with
Cameron Kusiak
|
DOUBLES MIXED | 01:16:24 | 05:20 | 04:25 | 02:09 | 05:42 | 03:27 | 02:38 | 02:02 | 04:06 | 03:39 | |
| OPEN WOMEN | 01:17:43 | 04:25 | 04:41 | 03:00 | 05:17 | 05:41 | 05:32 | 02:18 | 04:28 | 04:02 | ||
| PRO WOMEN | 01:36:39 | 04:23 | 05:06 | 06:23 | 12:30 | 05:49 | 05:27 | 03:57 | 06:39 | 06:08 | ||
| OPEN WOMEN | 01:14:09 | 03:22 | 04:46 | 04:45 | 05:05 | 04:49 | 04:56 | 02:26 | 03:59 | 03:32 | ||
| OPEN WOMEN | 01:12:50 | 05:59 | 04:40 | 02:45 | 05:31 | 04:29 | 04:46 | 02:02 | 03:56 | 03:34 |