A
DOUBLES PRO MEN
MEN
Alexandre Henkens
7 RACES RECORDED
PERSONAL BEST (PB)
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01:22:05
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #55 · 35-39
TOTAL TIME
01:10:25
ROXZONE
05:45
RUNS
38:31
1. SKIERG
03:46
2. SLED PUSH
01:56
3. SLED PULL
04:02
4. BURPEES
02:41
5. ROWING
04:05
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
04:32
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #35 · 35-39
TOTAL TIME
01:05:14
ROXZONE
05:10
RUNS
36:41
1. SKIERG
03:53
2. SLED PUSH
01:46
3. SLED PULL
02:38
4. BURPEES
02:22
5. ROWING
04:14
6. FARMERS
01:23
7. LUNGES
02:55
8. WALL BALLS
04:16
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #134 · 40-44
TOTAL TIME
01:22:05
ROXZONE
06:17
RUNS
39:48
1. SKIERG
04:58
2. SLED PUSH
02:53
3. SLED PULL
05:17
4. BURPEES
05:47
5. ROWING
04:47
6. FARMERS
02:10
7. LUNGES
04:16
8. WALL BALLS
05:58
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #68 · 40-44
TOTAL TIME
01:22:37
ROXZONE
06:35
RUNS
39:21
1. SKIERG
05:02
2. SLED PUSH
03:19
3. SLED PULL
05:48
4. BURPEES
05:40
5. ROWING
04:36
6. FARMERS
02:30
7. LUNGES
04:15
8. WALL BALLS
05:35
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #74 · 30-39
TOTAL TIME
01:04:49
ROXZONE
04:37
RUNS
37:37
1. SKIERG
03:40
2. SLED PUSH
01:34
3. SLED PULL
02:24
4. BURPEES
02:40
5. ROWING
04:03
6. FARMERS
01:22
7. LUNGES
03:00
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:10:25 | 05:45 | 03:46 | 01:56 | 04:02 | 02:41 | 04:05 | 01:46 | 03:30 | 04:32 | ||
| DOUBLES MEN | 01:05:14 | 05:10 | 03:53 | 01:46 | 02:38 | 02:22 | 04:14 | 01:23 | 02:55 | 04:16 | ||
| OPEN MEN | 01:22:05 | 06:17 | 04:58 | 02:53 | 05:17 | 05:47 | 04:47 | 02:10 | 04:16 | 05:58 | ||
| OPEN MEN | 01:22:37 | 06:35 | 05:02 | 03:19 | 05:48 | 05:40 | 04:36 | 02:30 | 04:15 | 05:35 | ||
| DOUBLES MEN | 01:04:49 | 04:37 | 03:40 | 01:34 | 02:24 | 02:40 | 04:03 | 01:22 | 03:00 | 03:52 | ||
| DOUBLES MEN | 01:10:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:08:20 | 04:20 | 03:46 | 01:38 | 02:24 | 03:23 | 04:01 | 01:34 | 03:00 | 03:59 |