A
RELAY MIXED
MEN
André Lewandowski
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:05:37
ROXZONE
04:48
RUNS
34:21
1. SKIERG
04:25
2. SLED PUSH
02:21
3. SLED PULL
04:05
4. BURPEES
03:01
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
02:52
8. WALL BALLS
04:16
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #11 · 40-44
with
Rick Granzow
TOTAL TIME
01:08:13
ROXZONE
06:21
RUNS
37:42
1. SKIERG
03:53
2. SLED PUSH
02:05
3. SLED PULL
02:46
4. BURPEES
02:35
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
03:53
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #12 · 35-39
TOTAL TIME
01:10:08
ROXZONE
05:39
RUNS
37:37
1. SKIERG
04:01
2. SLED PUSH
02:28
3. SLED PULL
03:33
4. BURPEES
03:32
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
03:47
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #287 · 40-44
TOTAL TIME
01:29:06
ROXZONE
14:40
RUNS
34:10
1. SKIERG
04:40
2. SLED PUSH
04:42
3. SLED PULL
04:48
4. BURPEES
05:45
5. ROWING
05:14
6. FARMERS
02:56
7. LUNGES
05:39
8. WALL BALLS
06:37
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #188 · 40-44
TOTAL TIME
01:25:45
ROXZONE
07:21
RUNS
38:30
1. SKIERG
04:34
2. SLED PUSH
03:48
3. SLED PULL
05:06
4. BURPEES
06:33
5. ROWING
04:42
6. FARMERS
03:20
7. LUNGES
05:13
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:37 | 04:48 | 04:25 | 02:21 | 04:05 | 03:01 | 03:58 | 01:38 | 02:52 | 04:16 | ||
|
with
Rick Granzow
|
DOUBLES MEN | 01:08:13 | 06:21 | 03:53 | 02:05 | 02:46 | 02:35 | 04:24 | 01:34 | 03:07 | 03:53 | |
| DOUBLES MIXED | 01:10:08 | 05:39 | 04:01 | 02:28 | 03:33 | 03:32 | 04:28 | 01:37 | 03:34 | 03:47 | ||
| OPEN MEN | 01:29:06 | 14:40 | 04:40 | 04:42 | 04:48 | 05:45 | 05:14 | 02:56 | 05:39 | 06:37 | ||
| OPEN MEN | 01:25:45 | 07:21 | 04:34 | 03:48 | 05:06 | 06:33 | 04:42 | 03:20 | 05:13 | 06:42 | ||
| DOUBLES MIXED | 01:08:57 | 06:05 | 04:00 | 02:02 | 02:52 | 03:39 | 04:11 | 01:38 | 03:30 | 03:53 | ||
| DOUBLES MIXED | 01:11:03 | 05:07 | 03:56 | 01:57 | 03:30 | 03:54 | 04:12 | 01:34 | 03:44 | 03:55 | ||
|
with
Claudia Kuhnke
|
DOUBLES MIXED | 01:16:53 | 07:15 | 04:16 | 02:27 | 03:21 | 03:00 | 04:51 | 01:34 | 03:46 | 04:04 | |
| OPEN MEN | 01:30:13 | 06:29 | 04:38 | 03:54 | 04:59 | 07:20 | 04:47 | 03:06 | 05:59 | 09:30 | ||
| DOUBLES MIXED | 01:17:54 | 06:05 | 04:07 | 02:17 | 03:43 | 03:35 | 04:34 | 03:49 | 04:06 | 05:05 | ||
|
with
Rick Granzow
|
DOUBLES MEN | 01:10:31 | 08:45 | 03:49 | 01:42 | 03:07 | 02:32 | 04:24 | 01:26 | 03:11 | 03:46 | |
| OPEN MEN | 01:31:34 | 10:21 | 04:38 | 03:35 | 05:28 | 02:41 | 05:11 | 02:10 | 05:43 | 06:52 | ||
| OPEN MEN | 01:19:51 | 07:50 | 04:31 | 02:13 | 04:17 | 04:12 | 04:45 | 02:08 | 04:48 | 05:42 | ||
|
with
Rick Granzow
|
DOUBLES MEN | 01:07:48 | 11:29 | 03:51 | 01:31 | 02:38 | 02:28 | 04:22 | 01:23 | 02:41 | 03:29 | |
|
with
Rick Granzow
|
DOUBLES MEN | 01:10:29 | 07:07 | 03:55 | 01:44 | 02:57 | 02:17 | 04:27 | 01:35 | 03:07 | 03:55 | |
|
with
Rick Granzow
|
DOUBLES MEN | 01:10:37 | 07:16 | 03:47 | 01:59 | 03:19 | 02:17 | 04:34 | 01:29 | 03:03 | 03:38 | |
|
with
Rick Granzow
|
DOUBLES MEN | 01:16:02 | 09:06 | 03:52 | 02:12 | 03:15 | 03:01 | 04:43 | 01:44 | 03:21 | 04:08 | |
|
with
Rick Granzow
|
DOUBLES MEN | 01:16:02 | 09:06 | 03:52 | 02:12 | 03:15 | 03:01 | 04:43 | 01:44 | 03:21 | 04:08 | |
| OPEN MEN | 02:12:29 | 08:10 | 44:34 | 05:17 | 04:45 | 02:57 | 05:15 | 04:23 | 04:50 | 07:40 | ||
| OPEN MEN | 02:22:03 | --:-- | 49:44 | 05:54 | 04:45 | 04:16 | 07:50 | 05:33 | 05:39 | 08:35 |