A
PRO MEN
MEN
André Palma
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lisboa 2026
MAY 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:07:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #68 · 30-34
TOTAL TIME
01:31:00
ROXZONE
06:31
RUNS
42:27
1. SKIERG
04:40
2. SLED PUSH
06:01
3. SLED PULL
04:53
4. BURPEES
05:28
5. ROWING
04:43
6. FARMERS
03:55
7. LUNGES
05:35
8. WALL BALLS
06:50
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #68 · 35-39
TOTAL TIME
01:23:35
ROXZONE
05:35
RUNS
37:31
1. SKIERG
04:20
2. SLED PUSH
04:35
3. SLED PULL
06:57
4. BURPEES
04:12
5. ROWING
04:40
6. FARMERS
03:22
7. LUNGES
06:31
8. WALL BALLS
05:56
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #10 · 40-49
with
Gi Colaço
TOTAL TIME
01:11:35
ROXZONE
05:10
RUNS
39:26
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
03:26
4. BURPEES
02:54
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
04:31
HYROX Bilbao 2025
FEB 2025
OPEN MEN
AG #115 · 30-34
TOTAL TIME
01:18:30
ROXZONE
06:08
RUNS
39:34
1. SKIERG
04:06
2. SLED PUSH
03:06
3. SLED PULL
04:10
4. BURPEES
04:37
5. ROWING
04:27
6. FARMERS
02:13
7. LUNGES
04:03
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:31:00 | 06:31 | 04:40 | 06:01 | 04:53 | 05:28 | 04:43 | 03:55 | 05:35 | 06:50 | ||
| PRO MEN | 01:23:35 | 05:35 | 04:20 | 04:35 | 06:57 | 04:12 | 04:40 | 03:22 | 06:31 | 05:56 | ||
|
with
Gi Colaço
|
DOUBLES MIXED | 01:11:35 | 05:10 | 04:05 | 02:18 | 03:26 | 02:54 | 04:21 | 01:44 | 03:40 | 04:31 | |
| OPEN MEN | 01:18:30 | 06:08 | 04:06 | 03:06 | 04:10 | 04:37 | 04:27 | 02:13 | 04:03 | 06:12 | ||
|
with
Giselda Colaço
|
DOUBLES MIXED | 01:13:01 | 05:27 | 04:13 | 02:22 | 04:03 | 03:18 | 04:28 | 01:39 | 03:53 | 05:01 |