A
PRO MEN
MEN
Andre Dirks
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Oslo 2026
SEP 2026
PRO MEN
AG #32 · 35-39
TOTAL TIME
01:21:37
ROXZONE
05:49
RUNS
40:22
1. SKIERG
04:09
2. SLED PUSH
04:21
3. SLED PULL
05:01
4. BURPEES
04:14
5. ROWING
04:35
6. FARMERS
01:23
7. LUNGES
04:13
8. WALL BALLS
07:34
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:18:02
ROXZONE
06:27
RUNS
37:53
1. SKIERG
04:04
2. SLED PUSH
03:31
3. SLED PULL
04:28
4. BURPEES
04:53
5. ROWING
04:18
6. FARMERS
01:18
7. LUNGES
04:30
8. WALL BALLS
06:48
HYROX Stockholm 2025
JUN 2026
PRO MEN
AG #40 · 35-39
TOTAL TIME
01:18:02
ROXZONE
06:27
RUNS
37:49
1. SKIERG
04:04
2. SLED PUSH
03:31
3. SLED PULL
04:28
4. BURPEES
04:53
5. ROWING
04:18
6. FARMERS
01:18
7. LUNGES
04:30
8. WALL BALLS
06:48
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #29 · 35-39
with
Kevin Hönisch
TOTAL TIME
01:03:16
ROXZONE
--:--
RUNS
28:31
1. SKIERG
03:43
2. SLED PUSH
02:06
3. SLED PULL
03:08
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:23
7. LUNGES
03:08
8. WALL BALLS
03:59
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #120 · 35-39
with
Michael Röben
TOTAL TIME
01:14:33
ROXZONE
--:--
RUNS
35:14
1. SKIERG
03:43
2. SLED PUSH
02:38
3. SLED PULL
03:34
4. BURPEES
02:51
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:37 | 05:49 | 04:09 | 04:21 | 05:01 | 04:14 | 04:35 | 01:23 | 04:13 | 07:34 | ||
| PRO MEN | 01:18:02 | 06:27 | 04:04 | 03:31 | 04:28 | 04:53 | 04:18 | 01:18 | 04:30 | 06:48 | ||
| PRO MEN | 01:18:02 | 06:27 | 04:04 | 03:31 | 04:28 | 04:53 | 04:18 | 01:18 | 04:30 | 06:48 | ||
|
with
Kevin Hönisch
|
DOUBLES PRO MEN | 01:03:16 | --:-- | 03:43 | 02:06 | 03:08 | 02:32 | 04:10 | 01:23 | 03:08 | 03:59 | |
|
with
Michael Röben
|
DOUBLES PRO MEN | 01:14:33 | --:-- | 03:43 | 02:38 | 03:34 | 02:51 | 04:17 | 01:33 | 03:30 | 04:11 | |
|
with
Anna Lösekann
|
DOUBLES MIXED | 01:05:44 | 05:27 | 03:56 | 01:40 | 03:04 | 02:48 | 04:31 | 01:17 | 02:41 | 04:04 | |
|
with
Rico Gast
|
DOUBLES MEN | 01:02:13 | 05:01 | 03:57 | 01:41 | 02:16 | 02:39 | 04:12 | 01:08 | 02:20 | 03:39 | |
| OPEN MEN | 01:14:56 | 05:35 | 04:04 | 03:11 | 03:29 | 05:09 | 04:17 | 01:14 | 03:42 | 05:11 | ||
|
with
Bent Jebsen
|
DOUBLES MEN | 01:09:15 | 06:41 | 03:39 | 01:34 | 02:51 | 02:56 | 04:15 | 01:34 | 02:54 | 04:19 | |
| PRO MEN | 01:21:40 | 06:30 | 04:21 | 04:38 | 06:04 | 04:04 | 04:32 | 02:18 | 04:31 | 06:33 | ||
|
with
Michael Röben
|
DOUBLES PRO MEN | 01:05:51 | 07:06 | 03:41 | 01:57 | 03:28 | 02:54 | 04:05 | 01:24 | 03:19 | 04:07 | |
| OPEN MEN | 01:14:41 | 08:04 | 04:00 | 02:42 | 02:53 | --:-- | 04:06 | 01:11 | 03:39 | 05:21 | ||
|
with
Klaus Weerts
|
DOUBLES PRO MEN | 01:07:06 | 05:54 | 03:49 | 01:59 | 03:19 | 02:28 | 04:21 | 01:27 | 03:29 | 03:48 | |
|
with
Jennifer Dirks
|
DOUBLES MIXED | 01:14:09 | 04:59 | 04:01 | 01:36 | 02:41 | 03:01 | 04:29 | 01:21 | 03:17 | 03:52 | |
|
with
Klaus Weerts
|
DOUBLES PRO MEN | 01:12:17 | 06:33 | 03:54 | 01:47 | 04:16 | 02:37 | 04:10 | 01:34 | 03:37 | 04:03 | |
|
with
Michael Röben
|
DOUBLES MEN | 01:13:14 | 06:40 | 03:35 | 01:20 | 02:07 | 02:39 | 04:01 | 01:13 | 02:41 | 04:05 | |
| OPEN MEN | 01:11:35 | 10:38 | 04:07 | 02:36 | 03:16 | 03:57 | 04:15 | 01:08 | 03:48 | 05:03 | ||
| OPEN MEN | 01:13:53 | 06:44 | 04:22 | 02:24 | 03:20 | 03:44 | 04:27 | 01:12 | 03:22 | 05:06 | ||
|
with
Jennifer Dirks
|
DOUBLES MIXED | 01:15:18 | 05:15 | 04:00 | 01:23 | 02:31 | 02:35 | 04:38 | 01:12 | 02:43 | 04:02 | |
| OPEN MEN | 01:12:07 | 05:45 | 04:09 | 01:58 | 02:58 | 04:05 | 04:16 | 01:13 | 03:22 | 06:01 | ||
| OPEN MEN | 01:23:57 | 09:09 | 04:16 | 02:36 | 03:38 | 05:17 | 04:34 | 01:27 | 03:26 | 04:56 | ||
| OPEN MEN | 01:18:05 | 08:08 | 04:21 | 02:27 | 03:00 | 03:55 | 04:20 | 01:29 | 03:10 | 05:57 | ||
| OPEN MEN | 01:16:25 | 08:32 | 04:16 | 02:19 | 02:52 | 04:27 | 04:26 | 01:54 | 03:24 | 05:05 | ||
| OPEN MEN | 01:16:25 | 08:32 | 04:16 | 02:19 | 02:52 | 04:27 | 04:26 | 01:54 | 03:24 | 05:05 |