A
OPEN MEN
MEN
Andre Friedman
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:15:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:15:58
ROXZONE
13:07
RUNS
05:50
1. SKIERG
04:43
2. SLED PUSH
03:42
3. SLED PULL
08:56
4. BURPEES
10:45
5. ROWING
05:38
6. FARMERS
02:52
7. LUNGES
08:44
8. WALL BALLS
11:50
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #95 · 16-24
TOTAL TIME
02:15:58
ROXZONE
13:07
RUNS
05:46
1. SKIERG
04:43
2. SLED PUSH
03:42
3. SLED PULL
08:56
4. BURPEES
10:45
5. ROWING
05:38
6. FARMERS
02:52
7. LUNGES
08:44
8. WALL BALLS
11:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:15:58 | 13:07 | 04:43 | 03:42 | 08:56 | 10:45 | 05:38 | 02:52 | 08:44 | 11:50 | ||
| OPEN MEN | 02:15:58 | 13:07 | 04:43 | 03:42 | 08:56 | 10:45 | 05:38 | 02:52 | 08:44 | 11:50 |