A
DOUBLES MEN
MEN
Andre Witjes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Marcus Gasthuys
TOTAL TIME
01:34:37
ROXZONE
11:00
RUNS
57:06
1. SKIERG
04:14
2. SLED PUSH
01:37
3. SLED PULL
02:45
4. BURPEES
03:18
5. ROWING
04:20
6. FARMERS
02:11
7. LUNGES
03:57
8. WALL BALLS
04:16
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:36:37
ROXZONE
09:05
RUNS
50:42
1. SKIERG
04:31
2. SLED PUSH
02:16
3. SLED PULL
04:21
4. BURPEES
06:20
5. ROWING
04:29
6. FARMERS
02:31
7. LUNGES
07:11
8. WALL BALLS
05:19
HYROX Essen 2022
JAN 2022
DOUBLES MEN
with
Marcus Gasthuys
TOTAL TIME
01:28:05
ROXZONE
07:16
RUNS
51:36
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
02:07
4. BURPEES
05:46
5. ROWING
04:35
6. FARMERS
02:02
7. LUNGES
04:46
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marcus Gasthuys
|
DOUBLES MEN | 01:34:37 | 11:00 | 04:14 | 01:37 | 02:45 | 03:18 | 04:20 | 02:11 | 03:57 | 04:16 | |
| OPEN MEN | 01:36:37 | 09:05 | 04:31 | 02:16 | 04:21 | 06:20 | 04:29 | 02:31 | 07:11 | 05:19 | ||
|
with
Marcus Gasthuys
|
DOUBLES MEN | 01:28:05 | 07:16 | 04:07 | 01:44 | 02:07 | 05:46 | 04:35 | 02:02 | 04:46 | 04:14 |