A
DOUBLES PRO MEN
MEN
Andrew Aoukar
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
DOUBLES MEN
AG #6 · 40-44
with
Kane Draper
TOTAL TIME
01:01:23
ROXZONE
05:42
RUNS
33:53
1. SKIERG
03:34
2. SLED PUSH
01:37
3. SLED PULL
02:04
4. BURPEES
02:37
5. ROWING
03:52
6. FARMERS
01:16
7. LUNGES
03:07
8. WALL BALLS
03:45
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #52 · 30-34
with
Joshjua Tangitau
TOTAL TIME
01:05:41
ROXZONE
08:51
RUNS
34:03
1. SKIERG
03:24
2. SLED PUSH
--:--
3. SLED PULL
03:42
4. BURPEES
02:16
5. ROWING
03:59
6. FARMERS
01:33
7. LUNGES
03:35
8. WALL BALLS
04:00
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #164 · 35-39
TOTAL TIME
01:17:47
ROXZONE
07:51
RUNS
37:34
1. SKIERG
04:00
2. SLED PUSH
02:42
3. SLED PULL
03:37
4. BURPEES
05:01
5. ROWING
04:17
6. FARMERS
01:51
7. LUNGES
05:14
8. WALL BALLS
05:45
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
00:56:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:19:25
ROXZONE
06:49
RUNS
34:20
1. SKIERG
03:59
2. SLED PUSH
02:56
3. SLED PULL
05:24
4. BURPEES
04:17
5. ROWING
04:18
6. FARMERS
02:15
7. LUNGES
07:54
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kane Draper
|
DOUBLES MEN | 01:01:23 | 05:42 | 03:34 | 01:37 | 02:04 | 02:37 | 03:52 | 01:16 | 03:07 | 03:45 | |
|
with
Joshjua Tangitau
|
DOUBLES PRO MEN | 01:05:41 | 08:51 | 03:24 | --:-- | 03:42 | 02:16 | 03:59 | 01:33 | 03:35 | 04:00 | |
| OPEN MEN | 01:17:47 | 07:51 | 04:00 | 02:42 | 03:37 | 05:01 | 04:17 | 01:51 | 05:14 | 05:45 | ||
| RELAY MEN | 00:56:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:19:25 | 06:49 | 03:59 | 02:56 | 05:24 | 04:17 | 04:18 | 02:15 | 07:54 | 07:18 | ||
|
with
Alice Rettie
|
DOUBLES MIXED | 01:06:23 | 05:47 | 03:42 | 01:48 | 02:58 | 02:31 | 04:13 | 01:34 | 03:13 | 03:32 | |
|
with
Alice Rettie
|
DOUBLES MIXED | 01:06:23 | 05:47 | 03:42 | 01:48 | 02:58 | 02:31 | 04:13 | 01:34 | 03:13 | 03:32 | |
| OPEN MEN | 01:11:40 | 05:27 | 03:57 | 02:19 | 03:21 | 05:03 | 04:09 | 01:53 | 04:48 | 04:49 | ||
| OPEN MEN | 01:11:40 | 05:27 | 03:57 | 02:19 | 03:21 | 05:03 | 04:09 | 01:53 | 04:48 | 04:49 | ||
| OPEN MEN | 01:13:48 | 06:52 | 04:04 | 02:20 | 03:29 | 05:22 | 04:07 | 01:45 | 04:30 | 05:06 | ||
|
with
Bailey McCormack
|
DOUBLES PRO MEN | 01:06:41 | 03:59 | 03:45 | 01:41 | 04:52 | 02:24 | 03:52 | 01:27 | 03:37 | 03:43 | |
|
with
Connor Shakespeare
|
DOUBLES PRO MEN | 01:04:31 | 06:41 | 03:28 | 01:39 | 04:10 | 02:44 | 04:04 | 01:29 | 03:35 | 03:46 | |
|
with
Malcolm Agapitos
|
DOUBLES PRO MEN | 01:19:29 | 06:03 | 03:34 | 01:37 | 04:28 | 02:55 | 03:55 | 01:33 | 04:10 | 03:43 |