A
DOUBLES MEN
MEN
Andrew Dekok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:56
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #32 · 35-39
with
Chad Wood
TOTAL TIME
01:18:25
ROXZONE
04:48
RUNS
46:32
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:21
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
04:11
8. WALL BALLS
03:44
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #127 · 35-39
TOTAL TIME
01:27:56
ROXZONE
06:03
RUNS
45:47
1. SKIERG
04:11
2. SLED PUSH
02:42
3. SLED PULL
04:54
4. BURPEES
06:29
5. ROWING
04:40
6. FARMERS
02:05
7. LUNGES
05:38
8. WALL BALLS
05:31
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #105 · 30-39
with
Sarah Meulendyks
TOTAL TIME
01:21:52
ROXZONE
07:59
RUNS
47:53
1. SKIERG
04:01
2. SLED PUSH
01:45
3. SLED PULL
03:06
4. BURPEES
03:36
5. ROWING
04:47
6. FARMERS
01:22
7. LUNGES
03:46
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chad Wood
|
DOUBLES MEN | 01:18:25 | 04:48 | 04:13 | 01:55 | 03:21 | 03:36 | 04:37 | 01:37 | 04:11 | 03:44 | |
| OPEN MEN | 01:27:56 | 06:03 | 04:11 | 02:42 | 04:54 | 06:29 | 04:40 | 02:05 | 05:38 | 05:31 | ||
|
with
Sarah Meulendyks
|
DOUBLES MIXED | 01:21:52 | 07:59 | 04:01 | 01:45 | 03:06 | 03:36 | 04:47 | 01:22 | 03:46 | 03:41 |