A
DOUBLES MIXED
MEN
Andrew Duff
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #78 · 35-39
with
Lauren Duff
TOTAL TIME
01:21:14
ROXZONE
08:20
RUNS
43:16
1. SKIERG
04:28
2. SLED PUSH
01:36
3. SLED PULL
03:37
4. BURPEES
04:41
5. ROWING
04:41
6. FARMERS
02:16
7. LUNGES
03:58
8. WALL BALLS
04:29
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #270 · 30-34
with
John Bender
TOTAL TIME
01:49:03
ROXZONE
10:48
RUNS
00:47
1. SKIERG
04:37
2. SLED PUSH
03:07
3. SLED PULL
05:03
4. BURPEES
04:10
5. ROWING
05:05
6. FARMERS
02:22
7. LUNGES
05:35
8. WALL BALLS
07:34
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #156 · U29
TOTAL TIME
01:16:40
ROXZONE
06:48
RUNS
40:08
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
03:57
4. BURPEES
03:52
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Duff
|
DOUBLES MIXED | 01:21:14 | 08:20 | 04:28 | 01:36 | 03:37 | 04:41 | 04:41 | 02:16 | 03:58 | 04:29 | |
|
with
John Bender
|
DOUBLES MEN | 01:49:03 | 10:48 | 04:37 | 03:07 | 05:03 | 04:10 | 05:05 | 02:22 | 05:35 | 07:34 | |
| DOUBLES MIXED | 01:16:40 | 06:48 | 04:21 | 02:15 | 03:57 | 03:52 | 04:47 | 01:56 | 04:04 | 04:36 |