A
OPEN MEN
MEN
Andrew Ford
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #87 · 35-39
TOTAL TIME
01:22:08
ROXZONE
06:10
RUNS
38:59
1. SKIERG
04:34
2. SLED PUSH
03:37
3. SLED PULL
04:24
4. BURPEES
05:31
5. ROWING
04:50
6. FARMERS
02:04
7. LUNGES
05:37
8. WALL BALLS
06:28
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #312 · 35-39
with
Andrew Forder
TOTAL TIME
01:28:27
ROXZONE
07:33
RUNS
43:24
1. SKIERG
04:28
2. SLED PUSH
03:26
3. SLED PULL
04:34
4. BURPEES
06:17
5. ROWING
05:01
6. FARMERS
02:24
7. LUNGES
05:56
8. WALL BALLS
05:29
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #56 · U40
TOTAL TIME
01:26:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #569 · 35-39
TOTAL TIME
01:22:24
ROXZONE
11:39
RUNS
33:52
1. SKIERG
04:52
2. SLED PUSH
03:19
3. SLED PULL
04:22
4. BURPEES
04:52
5. ROWING
05:00
6. FARMERS
02:03
7. LUNGES
05:52
8. WALL BALLS
06:37
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #161 · 35-39
TOTAL TIME
01:21:20
ROXZONE
05:55
RUNS
38:52
1. SKIERG
04:26
2. SLED PUSH
03:50
3. SLED PULL
04:32
4. BURPEES
05:39
5. ROWING
04:46
6. FARMERS
02:07
7. LUNGES
05:31
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:08 | 06:10 | 04:34 | 03:37 | 04:24 | 05:31 | 04:50 | 02:04 | 05:37 | 06:28 | ||
|
with
Andrew Forder
|
OPEN MEN | 01:28:27 | 07:33 | 04:28 | 03:26 | 04:34 | 06:17 | 05:01 | 02:24 | 05:56 | 05:29 | |
| RELAY MIXED | 01:26:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:24 | 11:39 | 04:52 | 03:19 | 04:22 | 04:52 | 05:00 | 02:03 | 05:52 | 06:37 | ||
| OPEN MEN | 01:21:20 | 05:55 | 04:26 | 03:50 | 04:32 | 05:39 | 04:46 | 02:07 | 05:31 | 05:42 | ||
| OPEN MEN | 01:20:19 | 04:15 | 04:25 | 03:04 | 04:02 | 04:47 | 04:41 | 02:05 | 05:01 | 05:22 | ||
| OPEN MEN | 01:22:19 | 04:22 | 04:20 | 02:59 | 04:27 | 04:34 | 04:49 | 02:04 | 04:51 | 07:59 | ||
| OPEN MEN | 01:15:25 | 06:09 | 04:27 | 03:04 | 03:54 | 04:22 | 04:47 | 02:05 | 04:44 | 04:57 | ||
| OPEN MEN | 01:18:10 | 06:27 | 04:13 | 03:09 | 03:59 | 04:05 | 04:40 | 02:02 | 04:31 | 05:29 |