A
PRO MEN
MEN
Andrew Lawrenson
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 16-24
with
Ella Blackburn
TOTAL TIME
01:39:35
ROXZONE
08:14
RUNS
57:40
1. SKIERG
04:17
2. SLED PUSH
01:47
3. SLED PULL
03:33
4. BURPEES
03:21
5. ROWING
05:16
6. FARMERS
02:11
7. LUNGES
06:25
8. WALL BALLS
06:59
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #53 · 16-24
TOTAL TIME
01:32:25
ROXZONE
10:23
RUNS
35:46
1. SKIERG
04:15
2. SLED PUSH
03:41
3. SLED PULL
05:16
4. BURPEES
06:36
5. ROWING
04:30
6. FARMERS
03:46
7. LUNGES
10:17
8. WALL BALLS
07:59
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #55 · 16-24
TOTAL TIME
01:31:01
ROXZONE
10:19
RUNS
38:08
1. SKIERG
04:19
2. SLED PUSH
04:34
3. SLED PULL
06:41
4. BURPEES
03:46
5. ROWING
04:35
6. FARMERS
02:50
7. LUNGES
07:11
8. WALL BALLS
08:43
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #187 · 16-24
TOTAL TIME
01:16:18
ROXZONE
11:52
RUNS
29:59
1. SKIERG
04:29
2. SLED PUSH
03:11
3. SLED PULL
04:00
4. BURPEES
04:14
5. ROWING
04:52
6. FARMERS
02:19
7. LUNGES
05:41
8. WALL BALLS
05:46
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #296 · 16-24
TOTAL TIME
01:43:33
ROXZONE
10:42
RUNS
52:46
1. SKIERG
04:28
2. SLED PUSH
05:32
3. SLED PULL
04:27
4. BURPEES
07:00
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
05:18
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ella Blackburn
|
DOUBLES MIXED | 01:39:35 | 08:14 | 04:17 | 01:47 | 03:33 | 03:21 | 05:16 | 02:11 | 06:25 | 06:59 | |
| PRO MEN | 01:32:25 | 10:23 | 04:15 | 03:41 | 05:16 | 06:36 | 04:30 | 03:46 | 10:17 | 07:59 | ||
| PRO MEN | 01:31:01 | 10:19 | 04:19 | 04:34 | 06:41 | 03:46 | 04:35 | 02:50 | 07:11 | 08:43 | ||
| OPEN MEN | 01:16:18 | 11:52 | 04:29 | 03:11 | 04:00 | 04:14 | 04:52 | 02:19 | 05:41 | 05:46 | ||
| OPEN MEN | 01:43:33 | 10:42 | 04:28 | 05:32 | 04:27 | 07:00 | 04:44 | 02:10 | 05:18 | 06:31 | ||
| OPEN MEN | 01:20:23 | 05:52 | 04:08 | 02:43 | 03:41 | 06:26 | 04:28 | 01:40 | 05:10 | 07:28 | ||
| OPEN MEN | 01:31:02 | 07:07 | 04:12 | 02:43 | 04:18 | 06:29 | 04:27 | 02:10 | 04:22 | 07:04 | ||
| OPEN WOMEN | 01:25:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Suzanne Wright
|
DOUBLES MIXED | 01:07:45 | 04:00 | 03:50 | 01:57 | 02:57 | 02:46 | 04:30 | 01:22 | 03:25 | 03:50 | |
| OPEN MEN | 01:25:17 | 09:15 | 04:12 | 03:49 | 04:16 | 06:19 | 04:42 | 01:54 | 02:53 | 05:53 | ||
| OPEN MEN | 01:39:39 | 04:32 | 04:14 | 03:05 | 05:12 | 06:28 | 04:51 | 02:30 | 15:07 | 09:52 |