A
DOUBLES MEN
MEN
Andrew Yong-Ching
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #159 · 30-34
TOTAL TIME
01:22:33
ROXZONE
08:53
RUNS
47:53
1. SKIERG
04:05
2. SLED PUSH
01:20
3. SLED PULL
03:28
4. BURPEES
02:51
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
03:38
8. WALL BALLS
04:19
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #182 · 30-39
with
Nadene Shirley
TOTAL TIME
01:51:37
ROXZONE
08:49
RUNS
11:16
1. SKIERG
04:16
2. SLED PUSH
01:54
3. SLED PULL
04:29
4. BURPEES
03:14
5. ROWING
05:40
6. FARMERS
02:29
7. LUNGES
04:55
8. WALL BALLS
04:40
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #660 · 30-39
with
Nadene Shirley
TOTAL TIME
01:41:06
ROXZONE
06:05
RUNS
05:11
1. SKIERG
04:40
2. SLED PUSH
02:17
3. SLED PULL
03:20
4. BURPEES
03:18
5. ROWING
04:39
6. FARMERS
02:10
7. LUNGES
05:09
8. WALL BALLS
04:21
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Nadene Shirley
TOTAL TIME
01:51:37
ROXZONE
08:49
RUNS
11:19
1. SKIERG
04:16
2. SLED PUSH
01:54
3. SLED PULL
04:29
4. BURPEES
03:14
5. ROWING
05:40
6. FARMERS
02:29
7. LUNGES
04:55
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:22:33 | 08:53 | 04:05 | 01:20 | 03:28 | 02:51 | 04:29 | 01:43 | 03:38 | 04:19 | ||
|
with
Nadene Shirley
|
DOUBLES MIXED | 01:51:37 | 08:49 | 04:16 | 01:54 | 04:29 | 03:14 | 05:40 | 02:29 | 04:55 | 04:40 | |
|
with
Nadene Shirley
|
DOUBLES MIXED | 01:41:06 | 06:05 | 04:40 | 02:17 | 03:20 | 03:18 | 04:39 | 02:10 | 05:09 | 04:21 | |
|
with
Nadene Shirley
|
DOUBLES MIXED | 01:51:37 | 08:49 | 04:16 | 01:54 | 04:29 | 03:14 | 05:40 | 02:29 | 04:55 | 04:40 |