A
RELAY MEN
MEN
Andy Cooper
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #14 · 40-44
with
Ben Need
TOTAL TIME
01:02:44
ROXZONE
04:35
RUNS
34:24
1. SKIERG
03:43
2. SLED PUSH
01:54
3. SLED PULL
02:50
4. BURPEES
02:27
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
02:52
8. WALL BALLS
03:56
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #444 · 35-39
with
Dan Gristock
TOTAL TIME
01:38:48
ROXZONE
07:15
RUNS
58:27
1. SKIERG
03:55
2. SLED PUSH
02:23
3. SLED PULL
03:55
4. BURPEES
05:05
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
04:59
8. WALL BALLS
06:20
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #99 · 45-49
TOTAL TIME
01:38:13
ROXZONE
07:33
RUNS
47:05
1. SKIERG
04:45
2. SLED PUSH
03:32
3. SLED PULL
05:14
4. BURPEES
07:29
5. ROWING
05:17
6. FARMERS
02:34
7. LUNGES
06:22
8. WALL BALLS
08:27
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #217 · 30-34
TOTAL TIME
02:06:43
ROXZONE
13:43
RUNS
14:51
1. SKIERG
05:16
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
07:02
5. ROWING
06:16
6. FARMERS
02:11
7. LUNGES
04:44
8. WALL BALLS
07:21
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:01:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Need
|
DOUBLES MEN | 01:02:44 | 04:35 | 03:43 | 01:54 | 02:50 | 02:27 | 04:17 | 01:53 | 02:52 | 03:56 | |
|
with
Dan Gristock
|
DOUBLES MEN | 01:38:48 | 07:15 | 03:55 | 02:23 | 03:55 | 05:05 | 04:35 | 01:57 | 04:59 | 06:20 | |
| OPEN MEN | 01:38:13 | 07:33 | 04:45 | 03:32 | 05:14 | 07:29 | 05:17 | 02:34 | 06:22 | 08:27 | ||
| DOUBLES WOMEN | 02:06:43 | 13:43 | 05:16 | 01:40 | 03:43 | 07:02 | 06:16 | 02:11 | 04:44 | 07:21 | ||
| RELAY MEN | 01:01:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hayley Malone
|
DOUBLES MIXED | 01:18:04 | 08:16 | 04:03 | 01:59 | 03:33 | 03:09 | 04:52 | 01:51 | 03:44 | 04:07 | |
|
with
Hayley Malone
|
DOUBLES MIXED | 01:18:04 | 08:16 | 04:03 | 01:59 | 03:33 | 03:09 | 04:52 | 01:51 | 03:44 | 04:07 |