A
DOUBLES MEN
MEN
Andy Deacon
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #43 · 25-29
with
Jack Maisner
TOTAL TIME
01:01:32
ROXZONE
05:09
RUNS
32:48
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:06
4. BURPEES
02:25
5. ROWING
04:16
6. FARMERS
01:12
7. LUNGES
03:20
8. WALL BALLS
03:41
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #193 · 35-39
TOTAL TIME
01:14:20
ROXZONE
05:42
RUNS
38:34
1. SKIERG
04:03
2. SLED PUSH
03:13
3. SLED PULL
04:03
4. BURPEES
03:24
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
04:01
8. WALL BALLS
04:58
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #23 · U29
with
Lewis Cartwright
TOTAL TIME
00:58:36
ROXZONE
03:47
RUNS
33:13
1. SKIERG
03:42
2. SLED PUSH
01:30
3. SLED PULL
02:36
4. BURPEES
02:24
5. ROWING
04:13
6. FARMERS
01:22
7. LUNGES
02:21
8. WALL BALLS
03:28
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #9 · U40
TOTAL TIME
01:00:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Nathan WILLIAMS
TOTAL TIME
01:13:07
ROXZONE
06:23
RUNS
43:14
1. SKIERG
03:36
2. SLED PUSH
01:50
3. SLED PULL
03:02
4. BURPEES
02:19
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Maisner
|
DOUBLES MEN | 01:01:32 | 05:09 | 03:53 | 01:49 | 03:06 | 02:25 | 04:16 | 01:12 | 03:20 | 03:41 | |
| OPEN MEN | 01:14:20 | 05:42 | 04:03 | 03:13 | 04:03 | 03:24 | 04:30 | 01:57 | 04:01 | 04:58 | ||
|
with
Lewis Cartwright
|
DOUBLES MEN | 00:58:36 | 03:47 | 03:42 | 01:30 | 02:36 | 02:24 | 04:13 | 01:22 | 02:21 | 03:28 | |
| RELAY MEN | 01:00:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nathan WILLIAMS
|
DOUBLES MEN | 01:13:07 | 06:23 | 03:36 | 01:50 | 03:02 | 02:19 | 04:21 | 01:38 | 02:56 | 03:56 | |
|
with
Nathan Williams
|
DOUBLES MEN | 01:13:07 | 06:23 | 03:36 | 01:50 | 03:02 | 02:19 | 04:21 | 01:38 | 02:56 | 03:56 | |
|
with
Cath O'CONNELL
|
DOUBLES MIXED | 01:18:05 | 06:26 | 03:52 | 01:43 | 02:59 | 02:33 | 04:29 | 01:34 | 03:25 | 04:11 | |
|
with
Cath O'Connell
|
DOUBLES MIXED | 01:18:05 | 06:26 | 03:52 | 01:43 | 02:59 | 02:33 | 04:29 | 01:34 | 03:25 | 04:11 | |
| OPEN MEN | 01:12:33 | 06:12 | 04:06 | 02:57 | 04:41 | 04:25 | 04:24 | 02:11 | 03:33 | 04:33 | ||
|
with
Jack Maisner
|
DOUBLES MEN | 01:04:03 | 03:59 | 03:39 | 01:34 | 02:55 | 02:30 | 04:04 | 01:15 | 02:46 | 03:32 |