A
DOUBLES MIXED
MEN
Andy Flanagan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #104 · 40-44
TOTAL TIME
01:56:43
ROXZONE
08:54
RUNS
50:28
1. SKIERG
05:17
2. SLED PUSH
03:59
3. SLED PULL
07:41
4. BURPEES
09:20
5. ROWING
05:41
6. FARMERS
04:29
7. LUNGES
06:22
8. WALL BALLS
14:43
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #170 · 40-44
with
Amy Gandy
TOTAL TIME
01:38:04
ROXZONE
08:22
RUNS
51:34
1. SKIERG
04:57
2. SLED PUSH
02:34
3. SLED PULL
05:46
4. BURPEES
05:52
5. ROWING
05:31
6. FARMERS
02:01
7. LUNGES
05:43
8. WALL BALLS
05:47
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
with
Amy GANDY
TOTAL TIME
01:48:22
ROXZONE
16:19
RUNS
55:35
1. SKIERG
04:41
2. SLED PUSH
02:50
3. SLED PULL
01:44
4. BURPEES
05:21
5. ROWING
05:21
6. FARMERS
02:22
7. LUNGES
05:46
8. WALL BALLS
09:17
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
AG #130 · 40-49
with
Amy Gandy
TOTAL TIME
01:48:22
ROXZONE
16:19
RUNS
55:33
1. SKIERG
04:41
2. SLED PUSH
02:50
3. SLED PULL
01:44
4. BURPEES
05:21
5. ROWING
05:21
6. FARMERS
02:22
7. LUNGES
05:46
8. WALL BALLS
09:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:56:43 | 08:54 | 05:17 | 03:59 | 07:41 | 09:20 | 05:41 | 04:29 | 06:22 | 14:43 | ||
|
with
Amy Gandy
|
DOUBLES MIXED | 01:38:04 | 08:22 | 04:57 | 02:34 | 05:46 | 05:52 | 05:31 | 02:01 | 05:43 | 05:47 | |
|
with
Amy GANDY
|
DOUBLES MIXED | 01:48:22 | 16:19 | 04:41 | 02:50 | 01:44 | 05:21 | 05:21 | 02:22 | 05:46 | 09:17 | |
|
with
Amy Gandy
|
DOUBLES MIXED | 01:48:22 | 16:19 | 04:41 | 02:50 | 01:44 | 05:21 | 05:21 | 02:22 | 05:46 | 09:17 |