A
DOUBLES MIXED
MEN
Andy Gray
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #125 · 35-39
with
Kally Tomkins
TOTAL TIME
01:13:46
ROXZONE
04:19
RUNS
42:12
1. SKIERG
04:03
2. SLED PUSH
01:54
3. SLED PULL
03:51
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
03:38
8. WALL BALLS
03:52
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:04
ROXZONE
04:24
RUNS
39:02
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
03:39
4. BURPEES
05:32
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
04:19
8. WALL BALLS
06:22
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:48
ROXZONE
05:37
RUNS
42:49
1. SKIERG
04:21
2. SLED PUSH
04:01
3. SLED PULL
05:37
4. BURPEES
05:49
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
05:37
8. WALL BALLS
08:14
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Brooke Ellis
TOTAL TIME
01:35:34
ROXZONE
07:22
RUNS
50:50
1. SKIERG
04:10
2. SLED PUSH
01:45
3. SLED PULL
05:25
4. BURPEES
03:57
5. ROWING
05:16
6. FARMERS
02:43
7. LUNGES
07:31
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kally Tomkins
|
DOUBLES MIXED | 01:13:46 | 04:19 | 04:03 | 01:54 | 03:51 | 03:17 | 04:38 | 02:02 | 03:38 | 03:52 | |
| OPEN MEN | 01:16:04 | 04:24 | 04:20 | 02:19 | 03:39 | 05:32 | 04:38 | 01:36 | 04:19 | 06:22 | ||
| OPEN MEN | 01:28:48 | 05:37 | 04:21 | 04:01 | 05:37 | 05:49 | 04:49 | 02:02 | 05:37 | 08:14 | ||
|
with
Brooke Ellis
|
DOUBLES MIXED | 01:35:34 | 07:22 | 04:10 | 01:45 | 05:25 | 03:57 | 05:16 | 02:43 | 07:31 | 06:44 |