M
DOUBLES MEN
MEN
Mandy Chan
31 RACES RECORDED
PERSONAL BEST (PB)
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01:30:04
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COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 35-39
with
Linda Van
TOTAL TIME
01:27:02
ROXZONE
05:15
RUNS
53:25
1. SKIERG
04:56
2. SLED PUSH
01:51
3. SLED PULL
03:52
4. BURPEES
03:50
5. ROWING
05:07
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
03:52
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #79 · U40
TOTAL TIME
01:27:31
ROXZONE
08:22
RUNS
40:59
1. SKIERG
05:49
2. SLED PUSH
01:55
3. SLED PULL
04:32
4. BURPEES
07:47
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
05:01
8. WALL BALLS
05:50
HYROX Mumbai 2026
OCT 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:31:41
ROXZONE
06:04
RUNS
43:18
1. SKIERG
06:29
2. SLED PUSH
03:20
3. SLED PULL
04:50
4. BURPEES
08:53
5. ROWING
05:35
6. FARMERS
02:00
7. LUNGES
06:01
8. WALL BALLS
05:21
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #114 · 35-39
TOTAL TIME
01:40:14
ROXZONE
10:21
RUNS
54:40
1. SKIERG
05:35
2. SLED PUSH
01:58
3. SLED PULL
05:10
4. BURPEES
03:36
5. ROWING
05:47
6. FARMERS
02:05
7. LUNGES
03:55
8. WALL BALLS
07:14
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #46 · 40-44
with
Benjamin Kaasa
TOTAL TIME
01:41:06
ROXZONE
06:24
RUNS
01:03
1. SKIERG
04:28
2. SLED PUSH
02:19
3. SLED PULL
03:57
4. BURPEES
03:26
5. ROWING
04:56
6. FARMERS
02:06
7. LUNGES
06:24
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linda Van
|
DOUBLES WOMEN | 01:27:02 | 05:15 | 04:56 | 01:51 | 03:52 | 03:50 | 05:07 | 01:34 | 03:28 | 03:52 | |
| RELAY MIXED | 01:27:31 | 08:22 | 05:49 | 01:55 | 04:32 | 07:47 | 05:21 | 02:02 | 05:01 | 05:50 | ||
| RELAY WOMEN | 01:31:41 | 06:04 | 06:29 | 03:20 | 04:50 | 08:53 | 05:35 | 02:00 | 06:01 | 05:21 | ||
| DOUBLES WOMEN | 01:40:14 | 10:21 | 05:35 | 01:58 | 05:10 | 03:36 | 05:47 | 02:05 | 03:55 | 07:14 | ||
|
with
Benjamin Kaasa
|
DOUBLES MIXED | 01:41:06 | 06:24 | 04:28 | 02:19 | 03:57 | 03:26 | 04:56 | 02:06 | 06:24 | 06:09 | |
|
with
Anna Goh
|
DOUBLES WOMEN | 01:43:02 | 10:21 | 05:30 | 02:31 | 05:49 | 05:50 | 06:12 | 02:13 | 04:56 | 04:52 | |
| DOUBLES MEN | 01:12:21 | 07:43 | 03:55 | 01:47 | 02:43 | 02:14 | 04:25 | 01:44 | 03:11 | 04:00 | ||
| DOUBLES MEN | 01:30:53 | 06:59 | 04:14 | 01:48 | 03:55 | 03:25 | 04:24 | 01:37 | 03:56 | 06:10 | ||
| OPEN WOMEN | 01:41:54 | --:-- | 05:14 | 04:57 | 05:57 | 06:27 | 05:24 | 02:50 | 05:59 | 08:04 | ||
| OPEN WOMEN | 01:41:54 | 07:29 | 05:14 | 04:57 | 05:57 | 06:27 | 05:24 | 02:50 | 05:59 | 08:04 | ||
| DOUBLES MEN | 01:51:09 | --:-- | 05:07 | 03:29 | 06:22 | 05:54 | 05:49 | 01:57 | 05:09 | 06:51 | ||
| DOUBLES MEN | 01:51:09 | 09:36 | 05:07 | 03:29 | 06:22 | 05:54 | 05:49 | 01:57 | 05:09 | 06:51 | ||
|
with
Ho Yin Andy Chan
|
OPEN MEN | 02:04:16 | 17:52 | 05:10 | 03:24 | 06:05 | 07:44 | 05:26 | 03:09 | 11:13 | 10:13 | |
|
with
Ho Yin Andy Chan
|
OPEN MEN | 02:04:16 | 17:52 | 05:10 | 03:24 | 06:05 | 07:44 | 05:26 | 03:09 | 11:13 | 10:13 | |
| OPEN WOMEN | 01:44:35 | 07:41 | 05:18 | 02:23 | 05:57 | 05:05 | 05:31 | 01:47 | 04:26 | 04:11 | ||
|
with
Denise van Doorn
|
DOUBLES WOMEN | 01:25:50 | 06:44 | 05:16 | 01:50 | 03:43 | 04:08 | 05:09 | 01:36 | 03:44 | 04:12 | |
| DOUBLES MIXED | 01:36:18 | 08:16 | 04:31 | 02:36 | 04:27 | 03:58 | 05:00 | 01:52 | 04:21 | 05:32 | ||
| DOUBLES MIXED | 02:31:02 | 22:07 | 04:53 | 03:36 | 08:41 | 08:19 | 05:56 | 01:58 | 06:00 | 08:04 | ||
| DOUBLES WOMEN | 01:31:04 | 07:45 | 05:18 | 06:55 | 04:08 | 03:42 | 05:29 | 01:44 | 03:33 | 04:10 | ||
| DOUBLES MIXED | 01:47:34 | --:-- | 05:03 | 02:58 | 05:58 | 04:35 | 05:23 | 02:06 | 06:21 | 07:11 | ||
| OPEN WOMEN | 01:50:11 | 08:39 | 05:36 | 02:44 | 06:14 | 05:36 | 05:36 | 01:52 | 04:51 | 05:02 | ||
| DOUBLES MIXED | 01:30:46 | 07:53 | 04:23 | 02:36 | 04:39 | 04:12 | 05:27 | 01:49 | 04:54 | 04:42 | ||
|
with
Andy Lau Chan
|
OPEN MEN | 01:34:29 | 07:07 | 04:27 | 02:15 | 04:42 | 06:11 | 04:39 | 01:56 | 09:21 | 07:24 | |
| DOUBLES WOMEN | 01:12:21 | --:-- | 04:35 | 01:26 | 02:43 | 03:29 | 04:58 | 01:11 | 02:18 | 02:41 | ||
| DOUBLES MEN | 01:17:04 | 04:45 | 04:00 | 01:30 | 03:15 | 03:53 | 04:26 | 01:47 | 04:02 | 04:02 | ||
| DOUBLES WOMEN | 01:27:01 | 09:42 | 04:35 | 03:59 | 04:12 | 03:14 | 05:07 | 01:55 | 03:42 | 03:04 | ||
| OPEN WOMEN | 01:30:04 | 08:25 | 05:11 | 05:44 | 04:44 | 05:51 | 05:28 | 02:10 | 04:41 | 03:24 | ||
| OPEN WOMEN | 01:31:56 | 06:52 | 05:18 | 03:14 | 06:10 | 06:15 | 05:24 | 03:12 | 04:46 | 04:26 | ||
| OPEN WOMEN | 01:37:35 | 07:05 | 04:54 | 03:15 | 06:20 | 03:53 | 05:32 | 02:49 | 06:38 | 04:25 | ||
| OPEN WOMEN | 01:39:35 | 06:09 | 04:54 | 02:56 | 05:00 | 05:53 | 05:24 | 02:25 | 06:27 | 04:13 | ||
| OPEN WOMEN | 01:31:56 | 06:52 | 05:18 | 03:14 | 06:10 | 06:15 | 05:24 | 03:12 | 04:46 | 04:26 |