A
RELAY MEN
MEN
Andy Shaw
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #4 · 50-54
with
Suzy Hawkins
TOTAL TIME
01:14:24
ROXZONE
05:27
RUNS
34:08
1. SKIERG
04:30
2. SLED PUSH
03:04
3. SLED PULL
04:35
4. BURPEES
04:11
5. ROWING
05:05
6. FARMERS
01:40
7. LUNGES
05:22
8. WALL BALLS
06:29
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:09:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #35 · 40-44
with
Klara Topping
TOTAL TIME
01:12:11
ROXZONE
04:45
RUNS
39:46
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:48
4. BURPEES
03:03
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
04:09
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #214 · 40-44
with
Jack Miller
TOTAL TIME
01:11:33
ROXZONE
10:43
RUNS
34:01
1. SKIERG
04:42
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
03:52
8. WALL BALLS
03:55
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #7 · 55-59
TOTAL TIME
01:20:33
ROXZONE
08:06
RUNS
37:41
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
05:22
5. ROWING
04:24
6. FARMERS
02:01
7. LUNGES
05:29
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Suzy Hawkins
|
DOUBLES MIXED | 01:14:24 | 05:27 | 04:30 | 03:04 | 04:35 | 04:11 | 05:05 | 01:40 | 05:22 | 06:29 | |
| RELAY MEN | 01:09:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Klara Topping
|
DOUBLES MIXED | 01:12:11 | 04:45 | 04:02 | 02:03 | 03:48 | 03:03 | 04:49 | 01:52 | 04:09 | 03:58 | |
|
with
Jack Miller
|
DOUBLES MEN | 01:11:33 | 10:43 | 04:42 | 01:54 | 03:22 | 03:07 | 04:39 | 01:23 | 03:52 | 03:55 | |
| OPEN MEN | 01:20:33 | 08:06 | 04:04 | 01:49 | 04:07 | 05:22 | 04:24 | 02:01 | 05:29 | 07:35 | ||
|
with
Jack Miller
|
DOUBLES MEN | 01:15:55 | 05:19 | 03:48 | 01:40 | 02:49 | 03:07 | 04:33 | 01:29 | 03:40 | 05:01 |