A
ADAPTIVE FEMALE
WOMEN
Andy Sostak
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
ADAPTIVE FEMALE
AG #1 · Seated Without Core Function
TOTAL TIME
01:41:28
ROXZONE
06:39
RUNS
02:41
1. SKIERG
03:57
2. SLED PUSH
03:26
3. SLED PULL
03:42
4. BURPEES
04:56
5. ROWING
04:45
6. FARMERS
01:20
7. LUNGES
05:16
8. WALL BALLS
04:55
HYROX Johannesburg 2026
MAY 2026
ADAPTIVE FEMALE
AG #1 · Seated Without Core Function
TOTAL TIME
00:58:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ADAPTIVE FEMALE | 01:41:28 | 06:39 | 03:57 | 03:26 | 03:42 | 04:56 | 04:45 | 01:20 | 05:16 | 04:55 | ||
| ADAPTIVE FEMALE | 00:58:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |