A
PRO WOMEN
WOMEN
Anel Tromp
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Jakarta 2026
OCT 2026
OPEN WOMEN
AG #19 · 35-39
TOTAL TIME
01:29:06
ROXZONE
08:38
RUNS
45:37
1. SKIERG
05:11
2. SLED PUSH
02:28
3. SLED PULL
04:39
4. BURPEES
05:46
5. ROWING
05:16
6. FARMERS
01:46
7. LUNGES
05:10
8. WALL BALLS
04:43
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #120 · 35-39
TOTAL TIME
01:31:04
ROXZONE
12:20
RUNS
47:17
1. SKIERG
04:41
2. SLED PUSH
02:06
3. SLED PULL
04:16
4. BURPEES
04:19
5. ROWING
04:51
6. FARMERS
01:50
7. LUNGES
04:47
8. WALL BALLS
04:45
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #61 · 35-39
TOTAL TIME
01:34:01
ROXZONE
11:38
RUNS
43:29
1. SKIERG
05:16
2. SLED PUSH
02:37
3. SLED PULL
05:33
4. BURPEES
06:16
5. ROWING
05:18
6. FARMERS
01:56
7. LUNGES
06:09
8. WALL BALLS
05:56
HYROX Chengdu 2026
OCT 2026
OPEN WOMEN
AG #32 · 35-39
TOTAL TIME
01:36:32
ROXZONE
08:37
RUNS
51:40
1. SKIERG
05:04
2. SLED PUSH
02:21
3. SLED PULL
04:44
4. BURPEES
06:02
5. ROWING
05:14
6. FARMERS
01:49
7. LUNGES
06:07
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:37:56
ROXZONE
14:39
RUNS
36:02
1. SKIERG
05:00
2. SLED PUSH
04:29
3. SLED PULL
08:02
4. BURPEES
05:35
5. ROWING
05:21
6. FARMERS
03:25
7. LUNGES
07:35
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:06 | 08:38 | 05:11 | 02:28 | 04:39 | 05:46 | 05:16 | 01:46 | 05:10 | 04:43 | ||
| DOUBLES MIXED | 01:31:04 | 12:20 | 04:41 | 02:06 | 04:16 | 04:19 | 04:51 | 01:50 | 04:47 | 04:45 | ||
| OPEN WOMEN | 01:34:01 | 11:38 | 05:16 | 02:37 | 05:33 | 06:16 | 05:18 | 01:56 | 06:09 | 05:56 | ||
| OPEN WOMEN | 01:36:32 | 08:37 | 05:04 | 02:21 | 04:44 | 06:02 | 05:14 | 01:49 | 06:07 | 05:01 | ||
| PRO WOMEN | 01:37:56 | 14:39 | 05:00 | 04:29 | 08:02 | 05:35 | 05:21 | 03:25 | 07:35 | 07:56 | ||
| PRO WOMEN | 01:37:56 | 14:39 | 05:00 | 04:29 | 08:02 | 05:35 | 05:21 | 03:25 | 07:35 | 07:56 | ||
| OPEN WOMEN | 01:24:31 | 08:47 | 05:04 | 03:21 | 05:23 | 05:23 | 05:19 | 01:47 | 04:33 | 05:55 | ||
| OPEN WOMEN | 01:30:58 | 08:34 | 04:58 | 02:51 | 06:43 | 06:14 | 05:12 | 01:33 | 05:08 | 06:37 | ||
| OPEN WOMEN | 01:30:58 | 08:34 | 04:58 | 02:51 | 06:43 | 06:14 | 05:12 | 01:33 | 05:08 | 06:37 | ||
| OPEN WOMEN | 01:25:36 | 09:40 | 05:05 | 03:16 | 05:06 | 05:23 | 05:17 | 02:02 | 05:05 | 06:04 | ||
| OPEN WOMEN | 01:36:45 | 12:44 | 05:12 | 02:59 | 07:45 | 07:34 | 05:27 | 01:42 | 04:39 | 06:16 | ||
| OPEN WOMEN | 01:29:11 | 11:07 | 04:57 | 03:02 | 06:01 | 06:08 | 05:11 | 01:45 | 05:10 | 05:44 | ||
| OPEN WOMEN | 01:29:11 | 11:07 | 04:57 | 03:02 | 06:01 | 06:08 | 05:11 | 01:45 | 05:10 | 05:44 | ||
| OPEN WOMEN | 01:25:19 | 12:17 | 04:57 | 02:46 | 05:42 | 05:40 | 05:05 | 01:42 | 04:32 | 05:47 | ||
| OPEN WOMEN | 01:24:03 | 07:40 | 05:09 | 02:36 | 05:08 | 05:14 | 05:14 | 01:49 | 05:18 | 05:57 | ||
|
with
Scott Van Devender
|
DOUBLES MIXED | 01:24:54 | 07:07 | 04:26 | 02:21 | 04:36 | 04:05 | 04:44 | 01:42 | 05:35 | 05:33 | |
| DOUBLES WOMEN | 01:24:42 | 09:41 | 04:57 | 01:25 | 05:13 | 04:28 | 05:14 | 01:42 | 04:23 | 04:29 | ||
| DOUBLES WOMEN | 01:37:49 | 12:34 | 04:48 | 01:40 | 05:05 | 06:03 | 05:04 | 02:06 | 04:00 | 04:39 |