A
DOUBLES WOMEN
WOMEN
Anerie Du Plessies
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Natascha Kuehl
TOTAL TIME
01:29:24
ROXZONE
06:20
RUNS
53:21
1. SKIERG
04:31
2. SLED PUSH
01:55
3. SLED PULL
04:36
4. BURPEES
03:59
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
03:19
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #59 · 25-29
with
Natascha Kuehl
TOTAL TIME
01:29:24
ROXZONE
06:20
RUNS
53:17
1. SKIERG
04:31
2. SLED PUSH
01:55
3. SLED PULL
04:36
4. BURPEES
03:59
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
03:19
8. WALL BALLS
04:35
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #22 · U29
with
Natascha Kuehl
TOTAL TIME
01:25:52
ROXZONE
07:30
RUNS
49:13
1. SKIERG
04:25
2. SLED PUSH
01:17
3. SLED PULL
04:09
4. BURPEES
04:11
5. ROWING
05:14
6. FARMERS
01:51
7. LUNGES
03:02
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natascha Kuehl
|
DOUBLES WOMEN | 01:29:24 | 06:20 | 04:31 | 01:55 | 04:36 | 03:59 | 05:01 | 01:56 | 03:19 | 04:35 | |
|
with
Natascha Kuehl
|
DOUBLES WOMEN | 01:29:24 | 06:20 | 04:31 | 01:55 | 04:36 | 03:59 | 05:01 | 01:56 | 03:19 | 04:35 | |
|
with
Natascha Kuehl
|
DOUBLES WOMEN | 01:25:52 | 07:30 | 04:25 | 01:17 | 04:09 | 04:11 | 05:14 | 01:51 | 03:02 | 05:04 |