A
DOUBLES MIXED
MEN
Anette Liljedal
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Oslo 2026
OCT 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:10:52
ROXZONE
03:50
RUNS
39:17
1. SKIERG
05:01
2. SLED PUSH
02:45
3. SLED PULL
02:58
4. BURPEES
03:43
5. ROWING
04:39
6. FARMERS
01:26
7. LUNGES
03:25
8. WALL BALLS
03:54
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #28 · 35-39
TOTAL TIME
01:16:37
ROXZONE
03:42
RUNS
47:15
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
03:14
4. BURPEES
03:23
5. ROWING
04:32
6. FARMERS
01:33
7. LUNGES
03:19
8. WALL BALLS
03:53
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #18 · 35-39
TOTAL TIME
01:06:05
ROXZONE
04:50
RUNS
37:04
1. SKIERG
04:04
2. SLED PUSH
01:50
3. SLED PULL
02:49
4. BURPEES
03:07
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
03:08
8. WALL BALLS
03:36
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:18:45
ROXZONE
05:41
RUNS
40:46
1. SKIERG
04:47
2. SLED PUSH
02:35
3. SLED PULL
04:29
4. BURPEES
04:29
5. ROWING
04:56
6. FARMERS
02:17
7. LUNGES
03:55
8. WALL BALLS
04:53
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #30 · 35-39
TOTAL TIME
01:08:31
ROXZONE
05:08
RUNS
39:28
1. SKIERG
03:54
2. SLED PUSH
01:51
3. SLED PULL
02:47
4. BURPEES
02:58
5. ROWING
04:11
6. FARMERS
01:15
7. LUNGES
02:49
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:10:52 | 03:50 | 05:01 | 02:45 | 02:58 | 03:43 | 04:39 | 01:26 | 03:25 | 03:54 | ||
| DOUBLES MIXED | 01:16:37 | 03:42 | 04:01 | 01:54 | 03:14 | 03:23 | 04:32 | 01:33 | 03:19 | 03:53 | ||
| DOUBLES MIXED | 01:06:05 | 04:50 | 04:04 | 01:50 | 02:49 | 03:07 | 04:17 | 01:25 | 03:08 | 03:36 | ||
| OPEN WOMEN | 01:18:45 | 05:41 | 04:47 | 02:35 | 04:29 | 04:29 | 04:56 | 02:17 | 03:55 | 04:53 | ||
| DOUBLES MIXED | 01:08:31 | 05:08 | 03:54 | 01:51 | 02:47 | 02:58 | 04:11 | 01:15 | 02:49 | 04:14 | ||
|
with
Karsten Torgerser
|
DOUBLES MIXED | 01:09:36 | 05:42 | 04:00 | 01:51 | 02:43 | 03:44 | 04:36 | 01:22 | 03:05 | 03:37 |