A
PRO WOMEN
WOMEN
Angela Alford
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #1 · 45-49
with
Craig Alford
TOTAL TIME
01:05:49
ROXZONE
--:--
RUNS
35:49
1. SKIERG
03:50
2. SLED PUSH
01:52
3. SLED PULL
03:14
4. BURPEES
03:27
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:44
8. WALL BALLS
04:02
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:11:17
ROXZONE
--:--
RUNS
36:15
1. SKIERG
04:32
2. SLED PUSH
02:20
3. SLED PULL
03:59
4. BURPEES
04:42
5. ROWING
04:58
6. FARMERS
02:16
7. LUNGES
04:24
8. WALL BALLS
04:11
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:19:13
ROXZONE
10:55
RUNS
36:41
1. SKIERG
04:32
2. SLED PUSH
03:34
3. SLED PULL
04:52
4. BURPEES
04:43
5. ROWING
05:15
6. FARMERS
03:01
7. LUNGES
00:02
8. WALL BALLS
05:43
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #56 · 45-49
TOTAL TIME
01:19:13
ROXZONE
10:55
RUNS
36:40
1. SKIERG
04:32
2. SLED PUSH
03:34
3. SLED PULL
04:52
4. BURPEES
04:43
5. ROWING
05:15
6. FARMERS
03:01
7. LUNGES
--:--
8. WALL BALLS
05:43
OPEN WOMEN
AG #6 · 45-49
TOTAL TIME
01:14:20
ROXZONE
05:37
RUNS
36:47
1. SKIERG
04:34
2. SLED PUSH
02:09
3. SLED PULL
04:08
4. BURPEES
05:05
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:49
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Alford
|
DOUBLES MIXED | 01:05:49 | --:-- | 03:50 | 01:52 | 03:14 | 03:27 | 04:31 | 01:52 | 03:44 | 04:02 | |
| OPEN WOMEN | 01:11:17 | --:-- | 04:32 | 02:20 | 03:59 | 04:42 | 04:58 | 02:16 | 04:24 | 04:11 | ||
| PRO WOMEN | 01:19:13 | 10:55 | 04:32 | 03:34 | 04:52 | 04:43 | 05:15 | 03:01 | 00:02 | 05:43 | ||
| PRO WOMEN | 01:19:13 | 10:55 | 04:32 | 03:34 | 04:52 | 04:43 | 05:15 | 03:01 | --:-- | 05:43 | ||
| OPEN WOMEN | 01:14:20 | 05:37 | 04:34 | 02:09 | 04:08 | 05:05 | 04:50 | 01:45 | 04:49 | 04:41 | ||
| PRO WOMEN | 01:21:38 | 07:42 | 04:34 | 03:50 | 05:54 | 04:59 | 05:04 | 02:14 | 06:10 | 06:00 | ||
| PRO WOMEN | 01:18:35 | 06:57 | 04:30 | 03:13 | 05:22 | 04:29 | 05:02 | 02:20 | 05:47 | 06:05 | ||
| PRO WOMEN | 01:20:38 | 05:10 | 04:35 | 02:57 | 06:29 | 05:00 | 05:02 | 02:14 | 06:21 | 05:29 | ||
| PRO WOMEN | 01:21:22 | 07:01 | 04:39 | 03:28 | 06:50 | 05:02 | 04:57 | 02:12 | 05:58 | 05:17 |