A
DOUBLES MIXED
MEN
Angela James
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Auckland 2026
JAN 2026
OPEN WOMEN
AG #34 · 45-49
TOTAL TIME
01:42:22
ROXZONE
07:04
RUNS
54:28
1. SKIERG
04:58
2. SLED PUSH
04:01
3. SLED PULL
06:03
4. BURPEES
06:41
5. ROWING
05:46
6. FARMERS
02:02
7. LUNGES
05:35
8. WALL BALLS
05:48
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #73 · 45-49
TOTAL TIME
01:36:34
ROXZONE
11:18
RUNS
48:45
1. SKIERG
05:06
2. SLED PUSH
02:39
3. SLED PULL
05:10
4. BURPEES
05:42
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
04:40
8. WALL BALLS
05:49
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #59 · 45-49
TOTAL TIME
01:40:22
ROXZONE
10:15
RUNS
50:16
1. SKIERG
04:54
2. SLED PUSH
02:25
3. SLED PULL
06:26
4. BURPEES
06:54
5. ROWING
05:25
6. FARMERS
02:06
7. LUNGES
06:00
8. WALL BALLS
05:41
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #9 · 40-49
with
Anthony James
TOTAL TIME
01:11:09
ROXZONE
05:14
RUNS
40:03
1. SKIERG
03:59
2. SLED PUSH
01:52
3. SLED PULL
03:25
4. BURPEES
02:48
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
04:30
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Anthony James
TOTAL TIME
01:11:09
ROXZONE
05:14
RUNS
40:08
1. SKIERG
03:59
2. SLED PUSH
01:52
3. SLED PULL
03:25
4. BURPEES
02:48
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:22 | 07:04 | 04:58 | 04:01 | 06:03 | 06:41 | 05:46 | 02:02 | 05:35 | 05:48 | ||
| OPEN WOMEN | 01:36:34 | 11:18 | 05:06 | 02:39 | 05:10 | 05:42 | 05:22 | 02:07 | 04:40 | 05:49 | ||
| OPEN WOMEN | 01:40:22 | 10:15 | 04:54 | 02:25 | 06:26 | 06:54 | 05:25 | 02:06 | 06:00 | 05:41 | ||
|
with
Anthony James
|
DOUBLES MIXED | 01:11:09 | 05:14 | 03:59 | 01:52 | 03:25 | 02:48 | 04:24 | 01:31 | 03:27 | 04:30 | |
|
with
Anthony James
|
DOUBLES MIXED | 01:11:09 | 05:14 | 03:59 | 01:52 | 03:25 | 02:48 | 04:24 | 01:31 | 03:27 | 04:30 | |
| OPEN WOMEN | 01:37:37 | 07:50 | 04:52 | 02:32 | 05:10 | 06:52 | 05:26 | 02:04 | 05:00 | 05:28 | ||
| OPEN WOMEN | 01:37:37 | 07:50 | 04:52 | 02:32 | 05:10 | 06:52 | 05:26 | 02:04 | 05:00 | 05:28 | ||
| OPEN WOMEN | 01:42:49 | 08:02 | 04:57 | 02:55 | 05:23 | 06:50 | 05:46 | 02:02 | 05:42 | 06:39 | ||
| OPEN WOMEN | 01:35:03 | 08:42 | 05:02 | 02:14 | 05:37 | 06:18 | 05:29 | 01:58 | 04:49 | 03:44 | ||
| OPEN WOMEN | 01:43:34 | 11:22 | 05:10 | 02:31 | 06:16 | 07:17 | 05:47 | 02:01 | 05:04 | 05:41 | ||
|
with
Anthony James
|
DOUBLES MIXED | 01:16:13 | 04:51 | 04:02 | 01:53 | 04:46 | 02:22 | 04:35 | 01:24 | 03:15 | 06:27 | |
|
with
Anthony James
|
DOUBLES MIXED | 01:24:15 | 04:13 | 03:56 | 02:56 | 03:37 | 02:24 | 04:23 | 01:37 | 03:27 | 05:16 |