A
DOUBLES PRO WOMEN
WOMEN
Angela Smith-Jones
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:46
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 45-49
TOTAL TIME
01:28:42
ROXZONE
08:54
RUNS
47:14
1. SKIERG
04:56
2. SLED PUSH
01:53
3. SLED PULL
04:58
4. BURPEES
05:00
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
04:23
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #226 · 35-39
TOTAL TIME
01:18:27
ROXZONE
05:17
RUNS
44:31
1. SKIERG
04:37
2. SLED PUSH
01:53
3. SLED PULL
03:29
4. BURPEES
03:32
5. ROWING
04:47
6. FARMERS
02:09
7. LUNGES
03:49
8. WALL BALLS
04:28
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #9 · 55-59
TOTAL TIME
01:34:17
ROXZONE
06:56
RUNS
50:26
1. SKIERG
05:16
2. SLED PUSH
02:13
3. SLED PULL
05:16
4. BURPEES
04:49
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
05:11
8. WALL BALLS
07:04
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #4 · 55-59
TOTAL TIME
01:30:32
ROXZONE
03:40
RUNS
49:27
1. SKIERG
05:10
2. SLED PUSH
03:20
3. SLED PULL
05:31
4. BURPEES
04:24
5. ROWING
05:46
6. FARMERS
02:59
7. LUNGES
04:47
8. WALL BALLS
05:28
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #72 · 50-54
TOTAL TIME
02:02:29
ROXZONE
06:17
RUNS
02:46
1. SKIERG
06:04
2. SLED PUSH
03:12
3. SLED PULL
06:17
4. BURPEES
10:45
5. ROWING
05:50
6. FARMERS
02:59
7. LUNGES
08:06
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:28:42 | 08:54 | 04:56 | 01:53 | 04:58 | 05:00 | 04:58 | 01:50 | 04:43 | 04:23 | ||
| DOUBLES MIXED | 01:18:27 | 05:17 | 04:37 | 01:53 | 03:29 | 03:32 | 04:47 | 02:09 | 03:49 | 04:28 | ||
| DOUBLES WOMEN | 01:34:17 | 06:56 | 05:16 | 02:13 | 05:16 | 04:49 | 05:18 | 01:52 | 05:11 | 07:04 | ||
| DOUBLES PRO WOMEN | 01:30:32 | 03:40 | 05:10 | 03:20 | 05:31 | 04:24 | 05:46 | 02:59 | 04:47 | 05:28 | ||
| OPEN WOMEN | 02:02:29 | 06:17 | 06:04 | 03:12 | 06:17 | 10:45 | 05:50 | 02:59 | 08:06 | 10:13 | ||
| DOUBLES WOMEN | 01:15:58 | 06:44 | 04:17 | 01:55 | 03:47 | 03:01 | 04:56 | 01:35 | 03:30 | 03:39 | ||
|
with
Angela Smith
|
OPEN WOMEN | 01:28:14 | 07:13 | 05:34 | 03:44 | 07:08 | 05:02 | 05:48 | 01:53 | 04:43 | 06:26 | |
| DOUBLES WOMEN | 01:50:06 | 06:55 | 04:56 | 01:58 | 04:42 | 06:16 | 06:01 | 02:08 | 04:03 | 05:48 | ||
|
with
Angela Smith
|
OPEN WOMEN | 01:49:14 | 10:15 | 05:57 | 03:06 | 07:16 | 09:32 | 06:12 | 02:37 | 07:12 | 07:00 | |
|
with
Angela Smith
|
OPEN WOMEN | 01:20:26 | 07:23 | 04:48 | 02:32 | 05:25 | 05:43 | 05:20 | 01:52 | 04:13 | 05:28 | |
| DOUBLES WOMEN | 01:24:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:11:02 | 05:42 | 04:07 | 02:13 | 03:03 | 03:25 | 04:41 | 01:47 | 03:52 | 03:36 | ||
| DOUBLES MIXED | 01:11:02 | 05:42 | 04:07 | 02:13 | 03:03 | 03:25 | 04:41 | 01:47 | 03:52 | 03:36 | ||
| DOUBLES WOMEN | 01:14:25 | 05:57 | 04:13 | 01:19 | 03:00 | 03:18 | 04:45 | 01:56 | 03:09 | 03:01 | ||
| DOUBLES WOMEN | 01:37:55 | 06:27 | 04:49 | 02:29 | 05:19 | 04:48 | 05:41 | 02:32 | 04:46 | 04:40 | ||
| DOUBLES WOMEN | 01:14:25 | 05:57 | 04:13 | 01:19 | 03:00 | 03:18 | 04:45 | 01:56 | 03:09 | 03:01 | ||
| RELAY MIXED | 01:08:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:22:22 | 08:52 | 04:11 | 02:01 | 04:42 | 03:09 | 04:37 | 01:47 | 04:45 | 05:08 | ||
|
with
Angela Smith
|
OPEN WOMEN | 01:13:46 | 03:54 | 04:54 | 02:24 | 05:17 | 04:40 | 04:48 | 01:59 | 02:56 | 02:57 | |
|
with
Angela Smith
|
OPEN WOMEN | 01:25:00 | 04:48 | 04:55 | 02:53 | 06:26 | 05:47 | 04:54 | 02:15 | 03:52 | 03:09 |