A
DOUBLES MIXED
MEN
Angi Connoway
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:44
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #8 · 40-44
with
Daniel Hughes
TOTAL TIME
01:15:44
ROXZONE
09:07
RUNS
44:34
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
02:52
4. BURPEES
00:09
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Daniel Hughes
TOTAL TIME
01:18:45
ROXZONE
06:40
RUNS
45:18
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
03:09
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
03:33
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #15 · 40-44
with
Daniel Hughes
TOTAL TIME
01:18:45
ROXZONE
06:40
RUNS
45:13
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
03:09
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
03:33
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Hughes
|
DOUBLES MIXED | 01:15:44 | 09:07 | 04:05 | 01:41 | 02:52 | 00:09 | 04:38 | 01:44 | 03:16 | 03:48 | |
|
with
Daniel Hughes
|
DOUBLES MIXED | 01:18:45 | 06:40 | 03:58 | 02:02 | 03:09 | 03:32 | 04:50 | 01:51 | 03:33 | 04:02 | |
|
with
Daniel Hughes
|
DOUBLES MIXED | 01:18:45 | 06:40 | 03:58 | 02:02 | 03:09 | 03:32 | 04:50 | 01:51 | 03:33 | 04:02 |