A
OPEN MEN
MEN
Angus Chun Wing Wong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:12:24
ROXZONE
08:54
RUNS
30:44
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
04:23
4. BURPEES
04:09
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:58
8. WALL BALLS
06:03
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #41 · 30-34
TOTAL TIME
01:12:24
ROXZONE
08:54
RUNS
30:38
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
04:23
4. BURPEES
04:09
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:58
8. WALL BALLS
06:03
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
with
Chun Wing Angus Wong
TOTAL TIME
01:15:19
ROXZONE
--:--
RUNS
35:37
1. SKIERG
04:06
2. SLED PUSH
03:32
3. SLED PULL
05:06
4. BURPEES
05:27
5. ROWING
04:33
6. FARMERS
01:55
7. LUNGES
04:59
8. WALL BALLS
04:34
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #26 · 30-34
with
Chun Wing Angus Wong
TOTAL TIME
01:15:19
ROXZONE
05:30
RUNS
35:37
1. SKIERG
04:06
2. SLED PUSH
03:32
3. SLED PULL
05:06
4. BURPEES
05:27
5. ROWING
04:33
6. FARMERS
01:55
7. LUNGES
04:59
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
02:11:48
ROXZONE
16:11
RUNS
11:19
1. SKIERG
05:00
2. SLED PUSH
03:03
3. SLED PULL
05:47
4. BURPEES
05:09
5. ROWING
05:40
6. FARMERS
02:09
7. LUNGES
05:34
8. WALL BALLS
12:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:24 | 08:54 | 04:10 | 02:58 | 04:23 | 04:09 | 04:28 | 01:48 | 04:58 | 06:03 | ||
| OPEN MEN | 01:12:24 | 08:54 | 04:10 | 02:58 | 04:23 | 04:09 | 04:28 | 01:48 | 04:58 | 06:03 | ||
|
with
Chun Wing Angus Wong
|
OPEN MEN | 01:15:19 | --:-- | 04:06 | 03:32 | 05:06 | 05:27 | 04:33 | 01:55 | 04:59 | 04:34 | |
|
with
Chun Wing Angus Wong
|
OPEN MEN | 01:15:19 | 05:30 | 04:06 | 03:32 | 05:06 | 05:27 | 04:33 | 01:55 | 04:59 | 04:34 | |
| DOUBLES MEN | 02:11:48 | 16:11 | 05:00 | 03:03 | 05:47 | 05:09 | 05:40 | 02:09 | 05:34 | 12:06 | ||
| DOUBLES MEN | 02:11:48 | 16:11 | 05:00 | 03:03 | 05:47 | 05:09 | 05:40 | 02:09 | 05:34 | 12:06 | ||
| DOUBLES MEN | 01:20:55 | 06:56 | 04:12 | 01:31 | 04:36 | 02:53 | 04:48 | 01:46 | 03:30 | 04:15 | ||
| OPEN MEN | 01:23:07 | 06:14 | 04:11 | 02:33 | 04:51 | 06:50 | 04:34 | 01:58 | 04:47 | 06:27 |