A
DOUBLES PRO WOMEN
WOMEN
Anh König
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 35-39
with
Jana Nester
TOTAL TIME
01:19:58
ROXZONE
05:10
RUNS
44:18
1. SKIERG
04:26
2. SLED PUSH
02:24
3. SLED PULL
04:41
4. BURPEES
03:24
5. ROWING
05:04
6. FARMERS
01:59
7. LUNGES
04:39
8. WALL BALLS
04:02
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #49 · 30-34
with
Shania Pfefferle
TOTAL TIME
01:23:12
ROXZONE
06:35
RUNS
45:26
1. SKIERG
04:39
2. SLED PUSH
03:16
3. SLED PULL
04:14
4. BURPEES
03:25
5. ROWING
05:01
6. FARMERS
02:13
7. LUNGES
03:54
8. WALL BALLS
04:34
HYROX St Gallen 2026
JAN 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:07:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
TOTAL TIME
01:17:36
ROXZONE
06:04
RUNS
40:22
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:38
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
04:03
HYROX Paris 2024
APR 2025
DOUBLES PRO WOMEN
AG #4 · 40-49
TOTAL TIME
01:17:36
ROXZONE
06:04
RUNS
40:19
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:38
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jana Nester
|
DOUBLES PRO WOMEN | 01:19:58 | 05:10 | 04:26 | 02:24 | 04:41 | 03:24 | 05:04 | 01:59 | 04:39 | 04:02 | |
|
with
Shania Pfefferle
|
DOUBLES PRO WOMEN | 01:23:12 | 06:35 | 04:39 | 03:16 | 04:14 | 03:25 | 05:01 | 02:13 | 03:54 | 04:34 | |
| RELAY WOMEN | 01:07:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:17:36 | 06:04 | 04:36 | 02:46 | 04:38 | 04:00 | 04:59 | 01:56 | 04:19 | 04:03 | ||
| DOUBLES PRO WOMEN | 01:17:36 | 06:04 | 04:36 | 02:46 | 04:38 | 04:00 | 04:59 | 01:56 | 04:19 | 04:03 | ||
|
with
Marvin Kandziora
|
DOUBLES MIXED | 01:19:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Tanja Rodowsky
|
DOUBLES WOMEN | 01:13:33 | 06:54 | 04:26 | 01:29 | 03:26 | 02:41 | 04:55 | 01:31 | 03:18 | 04:12 | |
|
with
Sara Keller
|
DOUBLES WOMEN | 01:19:05 | 06:17 | 04:15 | 02:25 | 04:32 | 03:33 | 04:59 | 02:06 | 04:50 | 03:39 | |
|
with
Sara Keller
|
DOUBLES WOMEN | 01:14:42 | 07:29 | 04:19 | 01:48 | 03:50 | 02:53 | 04:56 | 01:59 | 03:26 | 02:43 | |
| OPEN WOMEN | 01:23:39 | 05:34 | 05:04 | 02:15 | 04:39 | 04:52 | 05:08 | 02:08 | 04:03 | 02:57 | ||
|
with
Michaela Scarpatetti
|
DOUBLES WOMEN | 01:24:12 | 05:52 | 04:43 | 01:31 | 03:18 | 03:44 | 05:03 | 01:56 | 03:11 | 02:53 | |
| OPEN WOMEN | 01:31:26 | 09:06 | 05:03 | 03:24 | 06:16 | 04:46 | 05:51 | 02:08 | 04:05 | 03:58 |