A
DOUBLES WOMEN
WOMEN
Anike Murrenhoff
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:37
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Sebastian Ptak
TOTAL TIME
01:22:16
ROXZONE
08:09
RUNS
44:36
1. SKIERG
04:19
2. SLED PUSH
02:17
3. SLED PULL
04:48
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
04:13
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Samira Rehrmann
TOTAL TIME
01:20:37
ROXZONE
06:30
RUNS
47:57
1. SKIERG
04:24
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
03:45
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
03:41
8. WALL BALLS
02:53
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Samira Rehrmann
TOTAL TIME
01:23:40
ROXZONE
07:31
RUNS
47:51
1. SKIERG
04:35
2. SLED PUSH
02:01
3. SLED PULL
04:22
4. BURPEES
03:52
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
03:37
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Ptak
|
DOUBLES MIXED | 01:22:16 | 08:09 | 04:19 | 02:17 | 04:48 | 03:27 | 04:45 | 01:52 | 03:59 | 04:13 | |
|
with
Samira Rehrmann
|
DOUBLES WOMEN | 01:20:37 | 06:30 | 04:24 | 01:43 | 03:10 | 03:45 | 04:45 | 01:57 | 03:41 | 02:53 | |
|
with
Samira Rehrmann
|
DOUBLES WOMEN | 01:23:40 | 07:31 | 04:35 | 02:01 | 04:22 | 03:52 | 04:50 | 02:06 | 03:37 | 03:03 |