A
PRO WOMEN
WOMEN
Aniken Friedrichsen
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hamburg 2024
NOV 2024
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:25:10
ROXZONE
07:13
RUNS
37:27
1. SKIERG
04:49
2. SLED PUSH
03:35
3. SLED PULL
05:46
4. BURPEES
06:01
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
05:47
8. WALL BALLS
07:39
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #17 · U29
with
Torge Jensen
TOTAL TIME
01:06:09
ROXZONE
04:19
RUNS
35:10
1. SKIERG
04:16
2. SLED PUSH
02:11
3. SLED PULL
02:49
4. BURPEES
03:20
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
04:16
8. WALL BALLS
03:48
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Lara Paulsen
TOTAL TIME
01:09:10
ROXZONE
04:13
RUNS
37:52
1. SKIERG
04:21
2. SLED PUSH
01:43
3. SLED PULL
03:33
4. BURPEES
03:09
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
04:06
8. WALL BALLS
03:50
HYROX Copenhagen 2024
MAR 2024
DOUBLES WOMEN
with
Levke Sievertsen
TOTAL TIME
01:15:19
ROXZONE
06:37
RUNS
43:45
1. SKIERG
04:41
2. SLED PUSH
01:41
3. SLED PULL
03:32
4. BURPEES
03:24
5. ROWING
04:53
6. FARMERS
01:22
7. LUNGES
02:50
8. WALL BALLS
02:41
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:05:45
ROXZONE
06:13
RUNS
36:53
1. SKIERG
04:09
2. SLED PUSH
01:24
3. SLED PULL
02:49
4. BURPEES
03:08
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
02:19
8. WALL BALLS
02:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:10 | 07:13 | 04:49 | 03:35 | 05:46 | 06:01 | 04:51 | 02:05 | 05:47 | 07:39 | ||
|
with
Torge Jensen
|
DOUBLES MIXED | 01:06:09 | 04:19 | 04:16 | 02:11 | 02:49 | 03:20 | 04:33 | 01:33 | 04:16 | 03:48 | |
|
with
Lara Paulsen
|
DOUBLES WOMEN | 01:09:10 | 04:13 | 04:21 | 01:43 | 03:33 | 03:09 | 04:42 | 01:48 | 04:06 | 03:50 | |
|
with
Levke Sievertsen
|
DOUBLES WOMEN | 01:15:19 | 06:37 | 04:41 | 01:41 | 03:32 | 03:24 | 04:53 | 01:22 | 02:50 | 02:41 | |
| DOUBLES WOMEN | 01:05:45 | 06:13 | 04:09 | 01:24 | 02:49 | 03:08 | 04:28 | 01:45 | 02:19 | 02:46 | ||
| DOUBLES WOMEN | 01:06:46 | 05:54 | 04:06 | 01:33 | 02:59 | 02:49 | 04:18 | 01:35 | 02:23 | 02:40 | ||
| DOUBLES WOMEN | 01:13:38 | 03:49 | 04:19 | 02:15 | 03:48 | 03:20 | 04:26 | 01:40 | 03:03 | 04:09 | ||
| PRO WOMEN | 01:21:16 | 06:51 | 04:44 | 03:22 | 05:38 | 04:29 | 04:48 | 01:51 | 03:42 | 06:29 | ||
| PRO WOMEN | 01:24:07 | 05:46 | 04:40 | 03:38 | 06:10 | 04:37 | 04:48 | 02:02 | 03:40 | 05:15 | ||
| DOUBLES WOMEN | 01:05:45 | 06:13 | 04:09 | 01:24 | 02:49 | 03:08 | 04:28 | 01:45 | 02:19 | 02:46 | ||
|
with
Torge Jensen
|
DOUBLES MIXED | 01:11:30 | 06:23 | 03:57 | 01:38 | 03:02 | 03:02 | 04:20 | 01:52 | 04:11 | 04:24 | |
|
with
Torge Jensen
|
DOUBLES MIXED | 01:12:58 | 05:12 | 04:05 | 01:55 | 03:15 | 03:58 | 04:29 | 01:33 | 03:45 | 04:36 |