A
DOUBLES WOMEN
WOMEN
Anja Kukowka
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:59
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #5 · 60-64
TOTAL TIME
01:41:58
ROXZONE
10:00
RUNS
51:18
1. SKIERG
05:15
2. SLED PUSH
03:05
3. SLED PULL
06:05
4. BURPEES
06:11
5. ROWING
05:27
6. FARMERS
02:24
7. LUNGES
05:17
8. WALL BALLS
06:56
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:37:59
ROXZONE
09:01
RUNS
52:07
1. SKIERG
05:11
2. SLED PUSH
02:48
3. SLED PULL
03:17
4. BURPEES
07:49
5. ROWING
05:49
6. FARMERS
02:24
7. LUNGES
05:12
8. WALL BALLS
04:27
DOUBLES WOMEN
with
Birthe Metzler
TOTAL TIME
01:22:45
ROXZONE
05:10
RUNS
49:21
1. SKIERG
04:18
2. SLED PUSH
02:08
3. SLED PULL
04:16
4. BURPEES
03:29
5. ROWING
04:37
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
03:41
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Birthe Metzler
TOTAL TIME
01:19:03
ROXZONE
07:43
RUNS
46:58
1. SKIERG
04:31
2. SLED PUSH
01:45
3. SLED PULL
03:35
4. BURPEES
02:33
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:04
8. WALL BALLS
02:42
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Birthe Metzler
TOTAL TIME
01:19:47
ROXZONE
07:44
RUNS
48:47
1. SKIERG
04:27
2. SLED PUSH
01:13
3. SLED PULL
02:04
4. BURPEES
02:47
5. ROWING
04:59
6. FARMERS
01:38
7. LUNGES
03:43
8. WALL BALLS
02:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:58 | 10:00 | 05:15 | 03:05 | 06:05 | 06:11 | 05:27 | 02:24 | 05:17 | 06:56 | ||
| OPEN WOMEN | 01:37:59 | 09:01 | 05:11 | 02:48 | 03:17 | 07:49 | 05:49 | 02:24 | 05:12 | 04:27 | ||
|
with
Birthe Metzler
|
DOUBLES WOMEN | 01:22:45 | 05:10 | 04:18 | 02:08 | 04:16 | 03:29 | 04:37 | 01:48 | 04:04 | 03:41 | |
|
with
Birthe Metzler
|
DOUBLES WOMEN | 01:19:03 | 07:43 | 04:31 | 01:45 | 03:35 | 02:33 | 04:39 | 01:41 | 03:04 | 02:42 | |
|
with
Birthe Metzler
|
DOUBLES WOMEN | 01:19:47 | 07:44 | 04:27 | 01:13 | 02:04 | 02:47 | 04:59 | 01:38 | 03:43 | 02:32 |