A
OPEN WOMEN
WOMEN
Anja Rückmann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #5 · 55-59
TOTAL TIME
01:43:53
ROXZONE
07:21
RUNS
45:04
1. SKIERG
06:26
2. SLED PUSH
02:49
3. SLED PULL
07:05
4. BURPEES
09:40
5. ROWING
06:40
6. FARMERS
02:13
7. LUNGES
06:09
8. WALL BALLS
10:32
HYROX Essen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:28:29
ROXZONE
06:28
RUNS
41:09
1. SKIERG
06:00
2. SLED PUSH
02:28
3. SLED PULL
05:32
4. BURPEES
07:50
5. ROWING
06:06
6. FARMERS
02:07
7. LUNGES
05:30
8. WALL BALLS
05:27
HYROX Essen 2018
MAR 2018
OPEN WOMEN
TOTAL TIME
02:02:46
ROXZONE
--:--
RUNS
40:16
1. SKIERG
40:12
2. SLED PUSH
04:40
3. SLED PULL
05:44
4. BURPEES
02:31
5. ROWING
08:44
6. FARMERS
10:27
7. LUNGES
05:03
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:53 | 07:21 | 06:26 | 02:49 | 07:05 | 09:40 | 06:40 | 02:13 | 06:09 | 10:32 | ||
| OPEN WOMEN | 01:28:29 | 06:28 | 06:00 | 02:28 | 05:32 | 07:50 | 06:06 | 02:07 | 05:30 | 05:27 | ||
| OPEN WOMEN | 02:02:46 | --:-- | 40:12 | 04:40 | 05:44 | 02:31 | 08:44 | 10:27 | 05:03 | 05:09 |