A
DOUBLES PRO WOMEN
WOMEN
Anna Frank, Pascal Frank
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:10:59
ROXZONE
05:53
RUNS
36:32
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
04:38
4. BURPEES
03:10
5. ROWING
04:54
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
03:48
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #42 · 35-39
TOTAL TIME
01:23:31
ROXZONE
07:14
RUNS
46:29
1. SKIERG
04:44
2. SLED PUSH
01:43
3. SLED PULL
04:26
4. BURPEES
04:43
5. ROWING
05:12
6. FARMERS
01:46
7. LUNGES
03:32
8. WALL BALLS
03:50
HYROX New York 2026
MAY 2026
DOUBLES PRO WOMEN
AG #18 · 30-34
TOTAL TIME
01:10:29
ROXZONE
04:24
RUNS
38:38
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
04:16
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
03:36
8. WALL BALLS
03:55
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #668 · 30-34
TOTAL TIME
01:24:54
ROXZONE
--:--
RUNS
37:15
1. SKIERG
04:40
2. SLED PUSH
02:22
3. SLED PULL
03:33
4. BURPEES
05:11
5. ROWING
04:59
6. FARMERS
02:11
7. LUNGES
05:21
8. WALL BALLS
05:26
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #174 · 35-39
TOTAL TIME
01:28:33
ROXZONE
07:17
RUNS
50:09
1. SKIERG
04:56
2. SLED PUSH
01:54
3. SLED PULL
04:19
4. BURPEES
04:33
5. ROWING
05:25
6. FARMERS
02:14
7. LUNGES
03:38
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:10:59 | 05:53 | 04:15 | 02:20 | 04:38 | 03:10 | 04:54 | 01:47 | 03:51 | 03:48 | ||
| DOUBLES WOMEN | 01:23:31 | 07:14 | 04:44 | 01:43 | 04:26 | 04:43 | 05:12 | 01:46 | 03:32 | 03:50 | ||
| DOUBLES PRO WOMEN | 01:10:29 | 04:24 | 04:12 | 02:06 | 04:16 | 02:49 | 04:44 | 01:53 | 03:36 | 03:55 | ||
| DOUBLES MIXED | 01:24:54 | --:-- | 04:40 | 02:22 | 03:33 | 05:11 | 04:59 | 02:11 | 05:21 | 05:26 | ||
| DOUBLES WOMEN | 01:28:33 | 07:17 | 04:56 | 01:54 | 04:19 | 04:33 | 05:25 | 02:14 | 03:38 | 04:12 | ||
| DOUBLES WOMEN | 01:16:21 | 05:10 | 04:50 | 01:42 | 03:16 | 03:20 | 04:53 | 01:36 | 03:10 | 03:23 | ||
| DOUBLES PRO WOMEN | 01:22:15 | --:-- | 04:15 | 02:25 | 03:25 | 02:10 | 04:45 | 01:43 | 04:25 | 04:07 | ||
| DOUBLES MIXED | 01:17:54 | 04:46 | 03:59 | 01:51 | 02:49 | 02:54 | 04:13 | 01:36 | 03:36 | 03:43 |