A
DOUBLES WOMEN
WOMEN
Anna Heidecker
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
with
Julia Assmus
TOTAL TIME
01:14:19
ROXZONE
06:04
RUNS
43:16
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:27
4. BURPEES
03:15
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:02
8. WALL BALLS
02:45
HYROX Karlsruhe 2022
MAR 2022
DOUBLES WOMEN
with
Lisa Windeck
TOTAL TIME
01:18:22
ROXZONE
05:52
RUNS
48:22
1. SKIERG
04:47
2. SLED PUSH
01:38
3. SLED PULL
03:15
4. BURPEES
02:40
5. ROWING
04:47
6. FARMERS
01:28
7. LUNGES
03:04
8. WALL BALLS
02:39
HYROX Stuttgart 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:23:48
ROXZONE
06:01
RUNS
44:53
1. SKIERG
05:13
2. SLED PUSH
02:30
3. SLED PULL
05:05
4. BURPEES
04:57
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
03:50
8. WALL BALLS
04:08
HYROX Karlsruhe 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:35:04
ROXZONE
40:14
RUNS
28:22
1. SKIERG
13:50
2. SLED PUSH
12:38
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Assmus
|
DOUBLES WOMEN | 01:14:19 | 06:04 | 04:40 | 01:34 | 03:27 | 03:15 | 04:38 | 01:46 | 03:02 | 02:45 | |
|
with
Lisa Windeck
|
DOUBLES WOMEN | 01:18:22 | 05:52 | 04:47 | 01:38 | 03:15 | 02:40 | 04:47 | 01:28 | 03:04 | 02:39 | |
| OPEN WOMEN | 01:23:48 | 06:01 | 05:13 | 02:30 | 05:05 | 04:57 | 05:10 | 02:09 | 03:50 | 04:08 | ||
| OPEN WOMEN | 01:35:04 | 40:14 | 13:50 | 12:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |