R
PRO WOMEN
WOMEN
Roseanna Petersen-Knight
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 40-44
TOTAL TIME
01:29:55
ROXZONE
10:04
RUNS
48:10
1. SKIERG
04:56
2. SLED PUSH
01:47
3. SLED PULL
04:27
4. BURPEES
04:42
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
04:32
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #395 · 16-24
TOTAL TIME
02:00:57
ROXZONE
--:--
RUNS
54:47
1. SKIERG
05:48
2. SLED PUSH
02:22
3. SLED PULL
05:14
4. BURPEES
06:10
5. ROWING
05:51
6. FARMERS
02:09
7. LUNGES
05:15
8. WALL BALLS
08:27
HYROX Brisbane 2026
APR 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:26:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #311 · 30-34
TOTAL TIME
01:29:11
ROXZONE
12:50
RUNS
38:18
1. SKIERG
05:53
2. SLED PUSH
02:47
3. SLED PULL
05:11
4. BURPEES
05:34
5. ROWING
05:49
6. FARMERS
02:02
7. LUNGES
04:29
8. WALL BALLS
06:24
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:14:53
ROXZONE
06:26
RUNS
42:40
1. SKIERG
04:12
2. SLED PUSH
02:28
3. SLED PULL
03:55
4. BURPEES
02:28
5. ROWING
04:13
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:55 | 10:04 | 04:56 | 01:47 | 04:27 | 04:42 | 05:15 | 02:00 | 04:12 | 04:32 | ||
| DOUBLES WOMEN | 02:00:57 | --:-- | 05:48 | 02:22 | 05:14 | 06:10 | 05:51 | 02:09 | 05:15 | 08:27 | ||
| RELAY MIXED | 01:26:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:29:11 | 12:50 | 05:53 | 02:47 | 05:11 | 05:34 | 05:49 | 02:02 | 04:29 | 06:24 | ||
| DOUBLES MIXED | 01:14:53 | 06:26 | 04:12 | 02:28 | 03:55 | 02:28 | 04:13 | 01:35 | 03:19 | 03:45 | ||
|
with
Zanna Peterson
|
PRO WOMEN | 01:34:26 | 37:04 | 17:51 | 12:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:22:50 | 31:27 | 12:28 | 11:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:59:26 | --:-- | 46:31 | 03:32 | 05:05 | 01:36 | 04:22 | 04:08 | 03:38 | 03:59 |