V
PRO WOMEN
WOMEN
Vanna Wong
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 35-39
TOTAL TIME
01:15:49
ROXZONE
03:44
RUNS
42:42
1. SKIERG
05:32
2. SLED PUSH
01:56
3. SLED PULL
03:41
4. BURPEES
03:48
5. ROWING
05:30
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:01
HYROX Boston 2026
OCT 2026
RELAY WOMEN
AG #35 · U40
TOTAL TIME
01:26:08
ROXZONE
06:30
RUNS
42:59
1. SKIERG
04:55
2. SLED PUSH
03:29
3. SLED PULL
05:16
4. BURPEES
04:00
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
05:32
8. WALL BALLS
06:40
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #129 · 40-44
TOTAL TIME
01:44:00
ROXZONE
11:31
RUNS
02:31
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
05:04
4. BURPEES
02:35
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
03:46
8. WALL BALLS
04:39
HYROX Jakarta 2026
OCT 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:53:27
ROXZONE
09:19
RUNS
54:25
1. SKIERG
05:22
2. SLED PUSH
05:09
3. SLED PULL
06:00
4. BURPEES
06:23
5. ROWING
05:49
6. FARMERS
04:01
7. LUNGES
07:22
8. WALL BALLS
09:46
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #26 · 30-34
TOTAL TIME
01:12:56
ROXZONE
04:33
RUNS
45:10
1. SKIERG
04:23
2. SLED PUSH
01:23
3. SLED PULL
03:08
4. BURPEES
02:37
5. ROWING
04:22
6. FARMERS
01:46
7. LUNGES
02:27
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:49 | 03:44 | 05:32 | 01:56 | 03:41 | 03:48 | 05:30 | 01:36 | 03:28 | 04:01 | ||
| RELAY WOMEN | 01:26:08 | 06:30 | 04:55 | 03:29 | 05:16 | 04:00 | 04:51 | 02:04 | 05:32 | 06:40 | ||
| DOUBLES MIXED | 01:44:00 | 11:31 | 04:34 | 02:19 | 05:04 | 02:35 | 05:00 | 02:09 | 03:46 | 04:39 | ||
| PRO WOMEN | 01:53:27 | 09:19 | 05:22 | 05:09 | 06:00 | 06:23 | 05:49 | 04:01 | 07:22 | 09:46 | ||
| DOUBLES WOMEN | 01:12:56 | 04:33 | 04:23 | 01:23 | 03:08 | 02:37 | 04:22 | 01:46 | 02:27 | 03:11 | ||
| DOUBLES WOMEN | 01:21:22 | 04:43 | 05:17 | 01:35 | 06:10 | 03:49 | 05:28 | 01:38 | 03:33 | 04:00 | ||
| DOUBLES WOMEN | 01:24:54 | 06:47 | 04:48 | 01:49 | 03:44 | 03:03 | 05:00 | 01:52 | 03:03 | 03:37 | ||
| DOUBLES WOMEN | 01:28:45 | --:-- | 05:14 | 01:58 | 04:03 | 05:26 | 05:29 | 01:58 | 03:23 | 03:57 | ||
| DOUBLES WOMEN | 01:28:45 | 08:16 | 05:14 | 01:58 | 04:03 | 05:26 | 05:29 | 01:58 | 03:23 | 03:57 | ||
| RELAY WOMEN | 01:29:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karina Tan
|
DOUBLES PRO WOMEN | 01:41:11 | 07:32 | 04:35 | 03:31 | 04:37 | 05:21 | 05:29 | 02:34 | 05:17 | 05:50 | |
| PRO WOMEN | 01:50:40 | 10:21 | 05:03 | 05:11 | 06:27 | 06:51 | 05:28 | 03:19 | 06:25 | 07:47 | ||
| DOUBLES WOMEN | 01:33:30 | 08:17 | 05:01 | 01:57 | 03:45 | 04:34 | 05:12 | 01:50 | 03:52 | 04:44 | ||
| RELAY WOMEN | 02:09:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:43:47 | 06:05 | 05:23 | 02:26 | 06:46 | 07:00 | 05:34 | 02:17 | 05:33 | 04:31 | ||
| RELAY WOMEN | 01:44:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:32:22 | 07:39 | 04:15 | 03:45 | 05:38 | 02:59 | 05:05 | 02:01 | 04:28 | 04:10 |