A
PRO WOMEN
WOMEN
Annabelle Konczer
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 35-39
with
Irina Unger
TOTAL TIME
01:05:26
ROXZONE
04:41
RUNS
35:26
1. SKIERG
04:21
2. SLED PUSH
01:41
3. SLED PULL
03:12
4. BURPEES
03:04
5. ROWING
04:35
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
03:37
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:11:20
ROXZONE
04:44
RUNS
33:10
1. SKIERG
04:41
2. SLED PUSH
03:23
3. SLED PULL
04:49
4. BURPEES
03:18
5. ROWING
04:59
6. FARMERS
02:38
7. LUNGES
04:40
8. WALL BALLS
05:04
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:09:01
ROXZONE
10:53
RUNS
28:20
1. SKIERG
04:40
2. SLED PUSH
02:15
3. SLED PULL
03:45
4. BURPEES
03:49
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
04:41
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:15:46
ROXZONE
05:01
RUNS
35:58
1. SKIERG
04:37
2. SLED PUSH
04:07
3. SLED PULL
04:37
4. BURPEES
03:38
5. ROWING
04:57
6. FARMERS
02:13
7. LUNGES
04:59
8. WALL BALLS
05:44
HYROX Bologna 2026
APR 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Irina Unger
TOTAL TIME
01:11:30
ROXZONE
05:28
RUNS
36:20
1. SKIERG
04:25
2. SLED PUSH
02:51
3. SLED PULL
04:08
4. BURPEES
03:21
5. ROWING
04:36
6. FARMERS
02:03
7. LUNGES
04:24
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Irina Unger
|
DOUBLES WOMEN | 01:05:26 | 04:41 | 04:21 | 01:41 | 03:12 | 03:04 | 04:35 | 01:31 | 03:27 | 03:37 | |
| PRO WOMEN | 01:11:20 | 04:44 | 04:41 | 03:23 | 04:49 | 03:18 | 04:59 | 02:38 | 04:40 | 05:04 | ||
| OPEN WOMEN | 01:09:01 | 10:53 | 04:40 | 02:15 | 03:45 | 03:49 | 04:53 | 01:49 | 04:02 | 04:41 | ||
| PRO WOMEN | 01:15:46 | 05:01 | 04:37 | 04:07 | 04:37 | 03:38 | 04:57 | 02:13 | 04:59 | 05:44 | ||
|
with
Irina Unger
|
DOUBLES PRO WOMEN | 01:11:30 | 05:28 | 04:25 | 02:51 | 04:08 | 03:21 | 04:36 | 02:03 | 04:24 | 04:00 | |
|
with
Markus Prügger
|
DOUBLES MIXED | 01:01:10 | 06:51 | 03:57 | 01:40 | 03:00 | 02:35 | 04:19 | 01:32 | 03:07 | 03:39 | |
| OPEN WOMEN | 01:03:34 | 06:13 | 04:34 | 02:04 | 03:52 | 03:49 | 04:39 | 01:28 | 04:00 | 03:43 | ||
| OPEN WOMEN | 01:03:59 | 03:48 | 04:28 | 02:07 | 03:56 | 03:57 | 04:35 | 01:27 | 03:40 | 03:48 | ||
| OPEN WOMEN | 01:02:41 | 03:32 | 04:27 | 01:48 | 03:51 | 03:20 | 04:37 | 01:32 | 03:31 | 03:59 | ||
| OPEN WOMEN | 01:06:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Markus Prügger
|
DOUBLES MIXED | 01:05:25 | 05:35 | 04:07 | 01:48 | 03:21 | 02:53 | 04:07 | 01:35 | 03:16 | 03:40 | |
| OPEN WOMEN | 01:16:29 | 06:11 | 04:45 | 02:30 | 04:52 | 08:06 | 04:59 | 02:04 | 05:21 | 05:17 |