A
PRO WOMEN
WOMEN
Annebel Van Der Knijff
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #19 · 25-29
with
Nick Vermeij
TOTAL TIME
01:03:20
ROXZONE
05:52
RUNS
33:38
1. SKIERG
03:57
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
02:31
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:47
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #7 · 30-34
TOTAL TIME
01:11:43
ROXZONE
06:03
RUNS
35:13
1. SKIERG
04:39
2. SLED PUSH
02:29
3. SLED PULL
03:42
4. BURPEES
04:46
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
04:15
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:20:48
ROXZONE
05:17
RUNS
37:16
1. SKIERG
04:51
2. SLED PUSH
03:05
3. SLED PULL
04:26
4. BURPEES
06:02
5. ROWING
04:55
6. FARMERS
02:49
7. LUNGES
05:28
8. WALL BALLS
06:44
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #31 · 25-29
TOTAL TIME
01:22:31
ROXZONE
06:03
RUNS
38:45
1. SKIERG
04:47
2. SLED PUSH
03:51
3. SLED PULL
04:57
4. BURPEES
04:55
5. ROWING
04:58
6. FARMERS
02:45
7. LUNGES
05:17
8. WALL BALLS
06:18
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #53 · 25-29
TOTAL TIME
01:23:24
ROXZONE
04:56
RUNS
42:52
1. SKIERG
04:35
2. SLED PUSH
02:39
3. SLED PULL
04:41
4. BURPEES
06:21
5. ROWING
04:54
6. FARMERS
02:02
7. LUNGES
05:03
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Vermeij
|
DOUBLES MIXED | 01:03:20 | 05:52 | 03:57 | 01:51 | 02:55 | 02:31 | 04:20 | 01:34 | 03:00 | 03:47 | |
| OPEN WOMEN | 01:11:43 | 06:03 | 04:39 | 02:29 | 03:42 | 04:46 | 04:46 | 01:58 | 03:56 | 04:15 | ||
| PRO WOMEN | 01:20:48 | 05:17 | 04:51 | 03:05 | 04:26 | 06:02 | 04:55 | 02:49 | 05:28 | 06:44 | ||
| PRO WOMEN | 01:22:31 | 06:03 | 04:47 | 03:51 | 04:57 | 04:55 | 04:58 | 02:45 | 05:17 | 06:18 | ||
| OPEN WOMEN | 01:23:24 | 04:56 | 04:35 | 02:39 | 04:41 | 06:21 | 04:54 | 02:02 | 05:03 | 05:27 | ||
|
with
Nick Vermeij
|
DOUBLES MIXED | 01:11:09 | 06:59 | 04:01 | 01:38 | 03:05 | 03:04 | 04:27 | 01:28 | 03:37 | 03:54 | |
| OPEN WOMEN | 01:21:16 | 09:00 | 04:45 | 01:59 | 04:26 | 06:03 | 04:58 | 02:04 | 04:10 | 04:53 | ||
| OPEN WOMEN | 01:32:24 | 06:28 | 04:35 | 02:16 | 06:50 | 07:24 | 04:44 | 01:37 | 04:54 | 05:04 |