A
DOUBLES MIXED
MEN
Annecke Vermeulen
3 RACES RECORDED
PERSONAL BEST (PB)
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01:45:48
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Samuel Mberi
TOTAL TIME
01:24:35
ROXZONE
07:09
RUNS
49:46
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
03:27
4. BURPEES
02:56
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:17
8. WALL BALLS
04:14
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #68 · 25-29
with
Samuel Mberi
TOTAL TIME
01:24:35
ROXZONE
07:09
RUNS
49:43
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
03:27
4. BURPEES
02:56
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:17
8. WALL BALLS
04:14
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #18 · 25-29
TOTAL TIME
01:45:48
ROXZONE
09:45
RUNS
54:05
1. SKIERG
04:53
2. SLED PUSH
02:03
3. SLED PULL
05:33
4. BURPEES
07:33
5. ROWING
06:53
6. FARMERS
02:46
7. LUNGES
05:02
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Mberi
|
DOUBLES MIXED | 01:24:35 | 07:09 | 04:18 | 01:46 | 03:27 | 02:56 | 04:49 | 01:58 | 04:17 | 04:14 | |
|
with
Samuel Mberi
|
DOUBLES MIXED | 01:24:35 | 07:09 | 04:18 | 01:46 | 03:27 | 02:56 | 04:49 | 01:58 | 04:17 | 04:14 | |
| OPEN WOMEN | 01:45:48 | 09:45 | 04:53 | 02:03 | 05:33 | 07:33 | 06:53 | 02:46 | 05:02 | 07:18 |