A
PRO WOMEN
WOMEN
Anouk Lohuis
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #42 · 30-39
with
Tim Heyse
TOTAL TIME
01:08:30
ROXZONE
04:29
RUNS
41:09
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
02:44
4. BURPEES
02:44
5. ROWING
03:52
6. FARMERS
01:37
7. LUNGES
02:44
8. WALL BALLS
03:37
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:17:36
ROXZONE
05:47
RUNS
36:11
1. SKIERG
04:48
2. SLED PUSH
02:05
3. SLED PULL
03:54
4. BURPEES
04:44
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:15
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #135 · 30-39
with
Melvin Lohuis
TOTAL TIME
01:16:31
ROXZONE
05:28
RUNS
44:26
1. SKIERG
04:14
2. SLED PUSH
01:26
3. SLED PULL
03:31
4. BURPEES
03:14
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
04:09
8. WALL BALLS
04:08
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Tim Heyse
TOTAL TIME
01:09:49
ROXZONE
04:44
RUNS
41:55
1. SKIERG
03:55
2. SLED PUSH
01:46
3. SLED PULL
03:08
4. BURPEES
02:28
5. ROWING
03:56
6. FARMERS
01:42
7. LUNGES
02:49
8. WALL BALLS
03:35
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Tim Heyse
TOTAL TIME
01:12:50
ROXZONE
05:43
RUNS
43:47
1. SKIERG
02:54
2. SLED PUSH
01:53
3. SLED PULL
03:47
4. BURPEES
02:32
5. ROWING
04:04
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Heyse
|
DOUBLES MIXED | 01:08:30 | 04:29 | 03:49 | 01:50 | 02:44 | 02:44 | 03:52 | 01:37 | 02:44 | 03:37 | |
| OPEN WOMEN | 01:17:36 | 05:47 | 04:48 | 02:05 | 03:54 | 04:44 | 04:50 | 01:45 | 03:26 | 04:15 | ||
|
with
Melvin Lohuis
|
DOUBLES MIXED | 01:16:31 | 05:28 | 04:14 | 01:26 | 03:31 | 03:14 | 04:23 | 01:36 | 04:09 | 04:08 | |
|
with
Tim Heyse
|
DOUBLES MIXED | 01:09:49 | 04:44 | 03:55 | 01:46 | 03:08 | 02:28 | 03:56 | 01:42 | 02:49 | 03:35 | |
|
with
Tim Heyse
|
DOUBLES MIXED | 01:12:50 | 05:43 | 02:54 | 01:53 | 03:47 | 02:32 | 04:04 | 01:41 | 03:03 | 03:36 | |
| PRO WOMEN | 01:38:12 | 06:05 | 05:03 | 03:54 | 05:22 | 06:04 | 04:55 | 02:42 | 05:45 | 08:03 | ||
| PRO WOMEN | 01:38:27 | 04:44 | 04:50 | 05:14 | 05:06 | 06:54 | 04:58 | 03:14 | 06:03 | 10:02 |