A
PRO MEN
MEN
Anthony De Sousa
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #23 · 25-29
TOTAL TIME
01:05:16
ROXZONE
07:03
RUNS
31:06
1. SKIERG
04:13
2. SLED PUSH
02:50
3. SLED PULL
04:22
4. BURPEES
02:52
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
--:--
8. WALL BALLS
05:20
HYROX Paris 2025
APR 2026
DOUBLES PRO MEN
AG #6 · 35-39
with
David Lengrand
TOTAL TIME
01:03:02
ROXZONE
04:12
RUNS
33:44
1. SKIERG
03:46
2. SLED PUSH
02:13
3. SLED PULL
04:00
4. BURPEES
02:41
5. ROWING
03:56
6. FARMERS
01:24
7. LUNGES
03:16
8. WALL BALLS
03:56
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #175 · 25-29
with
Quentin Cappel
TOTAL TIME
01:14:22
ROXZONE
07:48
RUNS
43:39
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:11
4. BURPEES
02:11
5. ROWING
04:12
6. FARMERS
01:52
7. LUNGES
02:26
8. WALL BALLS
03:44
HYROX Bilbao 2026
FEB 2026
DOUBLES MEN
AG #239 · 30-34
TOTAL TIME
01:29:59
ROXZONE
07:16
RUNS
48:47
1. SKIERG
03:52
2. SLED PUSH
07:04
3. SLED PULL
03:42
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
04:15
8. WALL BALLS
05:01
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #342 · 25-29
with
Quentin Cappel
TOTAL TIME
01:15:27
ROXZONE
06:44
RUNS
45:11
1. SKIERG
04:01
2. SLED PUSH
01:59
3. SLED PULL
02:53
4. BURPEES
02:13
5. ROWING
04:02
6. FARMERS
01:43
7. LUNGES
02:43
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:16 | 07:03 | 04:13 | 02:50 | 04:22 | 02:52 | 04:17 | 01:43 | --:-- | 05:20 | ||
|
with
David Lengrand
|
DOUBLES PRO MEN | 01:03:02 | 04:12 | 03:46 | 02:13 | 04:00 | 02:41 | 03:56 | 01:24 | 03:16 | 03:56 | |
|
with
Quentin Cappel
|
DOUBLES MEN | 01:14:22 | 07:48 | 03:49 | 01:34 | 03:11 | 02:11 | 04:12 | 01:52 | 02:26 | 03:44 | |
| DOUBLES MEN | 01:29:59 | 07:16 | 03:52 | 07:04 | 03:42 | 03:56 | 04:37 | 01:35 | 04:15 | 05:01 | ||
|
with
Quentin Cappel
|
DOUBLES MEN | 01:15:27 | 06:44 | 04:01 | 01:59 | 02:53 | 02:13 | 04:02 | 01:43 | 02:43 | 04:02 | |
| OPEN MEN | 01:10:36 | 05:04 | 04:08 | 02:30 | 05:26 | 03:16 | 04:24 | 01:26 | 03:52 | 04:20 | ||
| OPEN MEN | 01:10:36 | 05:04 | 04:08 | 02:30 | 05:26 | 03:16 | 04:24 | 01:26 | 03:52 | 04:20 | ||
| OPEN MEN | 01:07:17 | 05:01 | 04:08 | 02:44 | 04:10 | 03:19 | 04:30 | 01:29 | 04:13 | 04:23 | ||
|
with
David Lengrand
|
DOUBLES PRO MEN | 00:59:30 | 06:38 | 03:37 | 01:40 | --:-- | 02:22 | 04:06 | 01:21 | 02:28 | 03:31 |