A
DOUBLES PRO MEN
MEN
Anthony Fronczkowski
7 RACES RECORDED
PERSONAL BEST (PB)
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01:08:01
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO MEN
AG #8 · 35-39
with
Robert McGowan
TOTAL TIME
00:59:40
ROXZONE
04:59
RUNS
31:05
1. SKIERG
03:49
2. SLED PUSH
01:55
3. SLED PULL
03:09
4. BURPEES
02:18
5. ROWING
04:09
6. FARMERS
01:44
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX New York 2026
MAY 2026
PRO MEN
AG #69 · 30-34
TOTAL TIME
01:16:13
ROXZONE
05:47
RUNS
36:06
1. SKIERG
04:02
2. SLED PUSH
03:39
3. SLED PULL
05:38
4. BURPEES
03:56
5. ROWING
04:23
6. FARMERS
02:16
7. LUNGES
05:12
8. WALL BALLS
05:18
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #19 · 30-34
TOTAL TIME
01:08:01
ROXZONE
05:17
RUNS
34:23
1. SKIERG
04:07
2. SLED PUSH
02:11
3. SLED PULL
04:06
4. BURPEES
03:28
5. ROWING
04:19
6. FARMERS
01:47
7. LUNGES
04:22
8. WALL BALLS
04:06
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #14 · 35-39
with
Brandon Kessler
TOTAL TIME
01:05:29
ROXZONE
03:24
RUNS
39:20
1. SKIERG
03:34
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
02:27
5. ROWING
04:05
6. FARMERS
01:35
7. LUNGES
02:42
8. WALL BALLS
03:32
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #55 · 30-34
with
Shannon Kelly
TOTAL TIME
01:09:01
ROXZONE
04:11
RUNS
39:56
1. SKIERG
03:49
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
02:28
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert McGowan
|
DOUBLES PRO MEN | 00:59:40 | 04:59 | 03:49 | 01:55 | 03:09 | 02:18 | 04:09 | 01:44 | 02:58 | 03:39 | |
| PRO MEN | 01:16:13 | 05:47 | 04:02 | 03:39 | 05:38 | 03:56 | 04:23 | 02:16 | 05:12 | 05:18 | ||
| OPEN MEN | 01:08:01 | 05:17 | 04:07 | 02:11 | 04:06 | 03:28 | 04:19 | 01:47 | 04:22 | 04:06 | ||
|
with
Brandon Kessler
|
DOUBLES MEN | 01:05:29 | 03:24 | 03:34 | 01:38 | 03:12 | 02:27 | 04:05 | 01:35 | 02:42 | 03:32 | |
|
with
Shannon Kelly
|
DOUBLES MIXED | 01:09:01 | 04:11 | 03:49 | 02:07 | 03:20 | 02:28 | 04:31 | 01:30 | 03:28 | 03:44 | |
| OPEN MEN | 01:09:37 | --:-- | 04:12 | 02:18 | 04:02 | 04:49 | 04:26 | 01:52 | 04:38 | 04:19 | ||
| OPEN MEN | 01:10:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |