A
DOUBLES MEN
MEN
Anthony Knight
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #132 · 35-39
TOTAL TIME
01:57:18
ROXZONE
12:16
RUNS
47:36
1. SKIERG
05:18
2. SLED PUSH
03:54
3. SLED PULL
07:56
4. BURPEES
11:03
5. ROWING
06:02
6. FARMERS
02:30
7. LUNGES
08:41
8. WALL BALLS
12:10
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #116 · 30-39
with
Emily Rowlands
TOTAL TIME
01:14:13
ROXZONE
04:23
RUNS
43:34
1. SKIERG
04:01
2. SLED PUSH
01:28
3. SLED PULL
02:56
4. BURPEES
03:55
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:40
8. WALL BALLS
04:27
HYROX London 2025
MAY 2025
DOUBLES MEN
TOTAL TIME
01:18:36
ROXZONE
07:41
RUNS
41:12
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
05:45
4. BURPEES
03:43
5. ROWING
04:58
6. FARMERS
01:19
7. LUNGES
03:35
8. WALL BALLS
04:42
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #509 · 30-39
TOTAL TIME
01:18:36
ROXZONE
07:41
RUNS
41:08
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
05:45
4. BURPEES
03:43
5. ROWING
04:58
6. FARMERS
01:19
7. LUNGES
03:35
8. WALL BALLS
04:42
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #175 · 30-39
TOTAL TIME
01:13:23
ROXZONE
07:42
RUNS
40:29
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
03:02
4. BURPEES
02:56
5. ROWING
04:36
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:57:18 | 12:16 | 05:18 | 03:54 | 07:56 | 11:03 | 06:02 | 02:30 | 08:41 | 12:10 | ||
|
with
Emily Rowlands
|
DOUBLES MIXED | 01:14:13 | 04:23 | 04:01 | 01:28 | 02:56 | 03:55 | 04:17 | 01:32 | 03:40 | 04:27 | |
| DOUBLES MEN | 01:18:36 | 07:41 | 04:11 | 01:39 | 05:45 | 03:43 | 04:58 | 01:19 | 03:35 | 04:42 | ||
| DOUBLES MEN | 01:18:36 | 07:41 | 04:11 | 01:39 | 05:45 | 03:43 | 04:58 | 01:19 | 03:35 | 04:42 | ||
| DOUBLES MEN | 01:13:23 | 07:42 | 04:11 | 01:48 | 03:02 | 02:56 | 04:36 | 01:28 | 03:19 | 03:57 | ||
| RELAY MIXED | 01:44:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |