A
PRO MEN
MEN
Antoine Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #20 · 45-49
TOTAL TIME
01:13:35
ROXZONE
06:55
RUNS
34:25
1. SKIERG
04:16
2. SLED PUSH
02:38
3. SLED PULL
03:39
4. BURPEES
04:38
5. ROWING
05:05
6. FARMERS
01:54
7. LUNGES
04:37
8. WALL BALLS
05:34
HYROX Cancun 2026
MAR 2026
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:26:40
ROXZONE
07:33
RUNS
39:11
1. SKIERG
04:25
2. SLED PUSH
03:56
3. SLED PULL
06:41
4. BURPEES
05:02
5. ROWING
05:40
6. FARMERS
02:31
7. LUNGES
05:05
8. WALL BALLS
06:41
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #62 · 40-44
with
Shannen Smith
TOTAL TIME
01:16:12
ROXZONE
06:50
RUNS
43:54
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:16
4. BURPEES
02:33
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:04
8. WALL BALLS
04:22
HYROX Atlanta 2025
OCT 2025
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:16:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:35 | 06:55 | 04:16 | 02:38 | 03:39 | 04:38 | 05:05 | 01:54 | 04:37 | 05:34 | ||
| PRO MEN | 01:26:40 | 07:33 | 04:25 | 03:56 | 06:41 | 05:02 | 05:40 | 02:31 | 05:05 | 06:41 | ||
|
with
Shannen Smith
|
DOUBLES MIXED | 01:16:12 | 06:50 | 04:02 | 02:00 | 03:16 | 02:33 | 04:35 | 01:40 | 03:04 | 04:22 | |
| RELAY MIXED | 01:16:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |